Photo: Open Food Facts contributors, CC BY-SA
At a glance
Ayran (Hayran) is a product in the category “Ayran”. It provides 45 kcal (187 kJ) per 100 g. One serving of 250 ml contains about 113 kcal, or 6% of an adult's daily energy reference intake. It contains 50% more sugar than the median product in its category. It contains 15% more saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (250 ml) |
|---|---|---|---|
| Energy | 187 kJ / 45 kcal | 2% | 467 kJ / 113 kcal |
| Fat | 2.2 g | 3% | 5.5 g |
| Saturated fat | 1.5 g | 8% | 3.8 g |
| Carbohydrates | 3.9 g | 2% | 9.8 g |
| Sugars | 3.9 g | 4% | 9.8 g |
| Added sugars | 0 g | 0 g | |
| Protein | 2.3 g | 5% | 5.8 g |
| Salt | < 0.01 g | 0% | < 0.01 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 78 products in the category “Ayran”.
Ingredients
_Joghurt_, _Milchpermeat_, Wasser, Speisesalz.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Ayran?
Ayran contains 45 kcal per 100 g, which is about 113 kcal per serving of 250 ml.
Is Ayran vegan?
No. The ingredient list of Ayran contains at least one animal-derived ingredient.
Does Ayran contain palm oil?
No palm oil was detected in the ingredient list of Ayran.
Which additives does Ayran contain?
No E-number additives were identified in the ingredient list of Ayran.
Which allergens are in Ayran?
According to Open Food Facts, the label of Ayran lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
