Haferflocken

Photo: Open Food Facts contributors, CC BY-SA

Haferflocken

Haferflocken · 500g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
375
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
4306188047162
Category
Rolled oats
Sold in
Germany

At a glance

Haferflocken is a product in the category “Rolled oats”. It provides 375 kcal (1,580 kJ) per 100 g. It contains 36% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,580 kJ / 375 kcal 19%
Fat 7 g 10%
Saturated fat 1.3 g 7%
Carbohydrates 59 g 23%
Sugars 0.7 g 1%
Added sugars 0 g
Fibre 10 g 40%
Protein 14 g 28%
Salt 0.02 g 0%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 856 products in the category “Rolled oats”.

Energy +1%
This product: 375 kcal Category median: 372 kcal
Sugars -36%
This product: 0.7 g Category median: 1.1 g
Fat 0%
This product: 7 g Category median: 7 g
Saturated fat +2%
This product: 1.3 g Category median: 1.3 g
Protein +10%
This product: 14 g Category median: 12.8 g
Fibre 0%
This product: 10 g Category median: 10 g

Ingredients

Vollkornhaferflocken, kernig

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Haferflocken?

Haferflocken contains 375 kcal per 100 g.

Which additives does Haferflocken contain?

No E-number additives were identified in the ingredient list of Haferflocken.

Which allergens are in Haferflocken?

According to Open Food Facts, the label of Haferflocken lists these allergens: Gluten. Always check the package.