Photo: Open Food Facts contributors, CC BY-SA
Mango
buah. · 20g
- Barcode
4260450411962- Category
- Dried fruits
- Sold in
- Germany
At a glance
Mango (buah.) is a product in the category “Dried fruits”. It provides 358 kcal (1,515 kJ) per 100 g. It contains 38% more sugar than the median product in its category. It contains 96% less saturated fat than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,515 kJ / 358 kcal | 18% |
| Fat | 1.3 g | 2% |
| Saturated fat | 0.1 g | 1% |
| Carbohydrates | 80 g | 31% |
| Sugars | 51 g | 57% |
| Added sugars | 0 g | |
| Polyols | 0.25 g | |
| Starch | 1.1 g | |
| Fibre | 7.8 g | 31% |
| Protein | 2.6 g | 5% |
| Salt | 0.02 g | 0% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 2.1 mg | |
| Vitamin C | 25 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 12 mg | |
| Iron | 0.09 mg | |
| Magnesium | 11 mg | |
| Potassium | 150 mg | |
| Zinc | 0.11 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 961 products in the category “Dried fruits”.
Ingredients
Gefriergetrocknete Mango* 100%
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Mango?
Mango contains 358 kcal per 100 g.
Is Mango vegan?
Yes. Based on its ingredient list, Mango does not contain animal-derived ingredients.
Does Mango contain palm oil?
No palm oil was detected in the ingredient list of Mango.
Which additives does Mango contain?
No E-number additives were identified in the ingredient list of Mango.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.