Photo: Open Food Facts contributors, CC BY-SA
Knusperflips
Freche-Freunde · 20 g
- Barcode
4260249149359- Category
- Puffed corn cakes
- Serving size
- 20g
- Sold in
- Belgium, Germany
At a glance
Knusperflips (Freche-Freunde) is a product in the category “Puffed corn cakes”. It provides 385 kcal (1,630 kJ) per 100 g. One serving of 20g contains about 77 kcal, or 4% of an adult's daily energy reference intake. It contains 350% more sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Belgium and Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (20g) |
|---|---|---|---|
| Energy | 1,630 kJ / 385 kcal | 19% | 326 kJ / 77 kcal |
| Fat | 2.6 g | 4% | 0.52 g |
| Saturated fat | 0.2 g | 1% | 0.04 g |
| Carbohydrates | 80 g | 31% | 16 g |
| Sugars | 2.7 g | 3% | 0.54 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.06 g | 0.01 g | |
| Starch | 59 g | 12 g | |
| Fibre | 3.7 g | 15% | 0.74 g |
| Protein | 8.5 g | 17% | 1.7 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 0.73 mg | 0.15 mg | |
| Vitamin C | 0.92 mg | 0.18 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 7.4 mg | 1.5 mg | |
| Iron | 0.98 mg | 0.2 mg | |
| Magnesium | 33 mg | 6.7 mg | |
| Potassium | 139 mg | 28 mg | |
| Zinc | 0.47 mg | 0.09 mg | |
| Fruits, vegetables & legumes | 8 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 316 products in the category “Puffed corn cakes”.
Ingredients
Maismehl* 90%, Pastinakenflocken* 8%, Reismehl*. *aus biologischem Landbau Glutenfrei & vegan.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Knusperflips?
Knusperflips contains 385 kcal per 100 g, which is about 77 kcal per serving of 20g.
Is Knusperflips vegan?
Yes. Based on its ingredient list, Knusperflips does not contain animal-derived ingredients.
Does Knusperflips contain palm oil?
No palm oil was detected in the ingredient list of Knusperflips.
Which additives does Knusperflips contain?
No E-number additives were identified in the ingredient list of Knusperflips.
