Photo: Open Food Facts contributors, CC BY-SA
At a glance
Ayran (Yörem) is a product in the category “Ayran”. It provides 38 kcal (159 kJ) per 100 g. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 26% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 159 kJ / 38 kcal | 2% |
| Fat | 2.2 g | 3% |
| Saturated fat | 1.4 g | 7% |
| Carbohydrates | 2.5 g | 1% |
| Sugars | 2.5 g | 3% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 0.9 g | 4% |
| Protein | 2 g | 4% |
| Salt | 0.86 g | 14% |
| Cholesterol | 7.8 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 6.6 µg | |
| Vitamin D | 0.48 µg | |
| Vitamin E | 0.05 mg | |
| Vitamin C | 0.15 mg | |
| Vitamin B12 | 0.2 µg | |
| Calcium | 80 mg | |
| Iron | 0.16 mg | |
| Magnesium | 7.9 mg | |
| Potassium | 106 mg | |
| Zinc | 0.24 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 78 products in the category “Ayran”.
Ingredients
60% Joghurt, Trinkwasser, Speisesalz
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Ayran?
Ayran contains 38 kcal per 100 g.
Is Ayran vegan?
No. The ingredient list of Ayran contains at least one animal-derived ingredient.
Does Ayran contain palm oil?
No palm oil was detected in the ingredient list of Ayran.
Which additives does Ayran contain?
No E-number additives were identified in the ingredient list of Ayran.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.