Ayran

Photo: Open Food Facts contributors, CC BY-SA

Ayran

Yörem · 1 L

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
38
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate sugarHigh salt
Barcode
4260193516047
Category
Ayran
Serving size
1 l
Sold in
France, Germany

At a glance

Ayran (Yörem) is a product in the category “Ayran”. It provides 38 kcal (159 kJ) per 100 g. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 26% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 159 kJ / 38 kcal 2%
Fat 2.2 g 3%
Saturated fat 1.4 g 7%
Carbohydrates 2.5 g 1%
Sugars 2.5 g 3%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 0.9 g 4%
Protein 2 g 4%
Salt 0.86 g 14%
Cholesterol 7.8 mg
Alcohol 0 % vol
Vitamin A 6.6 µg
Vitamin D 0.48 µg
Vitamin E 0.05 mg
Vitamin C 0.15 mg
Vitamin B12 0.2 µg
Calcium 80 mg
Iron 0.16 mg
Magnesium 7.9 mg
Potassium 106 mg
Zinc 0.24 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 78 products in the category “Ayran”.

Energy +3%
This product: 38 kcal Category median: 37 kcal
Sugars -4%
This product: 2.5 g Category median: 2.6 g
Fat +10%
This product: 2.2 g Category median: 2 g
Saturated fat +8%
This product: 1.4 g Category median: 1.3 g
Salt +26%
This product: 0.9 g Category median: 0.7 g
Protein 0%
This product: 2 g Category median: 2 g

Ingredients

60% Joghurt, Trinkwasser, Speisesalz

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Ayran?

Ayran contains 38 kcal per 100 g.

Is Ayran vegan?

No. The ingredient list of Ayran contains at least one animal-derived ingredient.

Does Ayran contain palm oil?

No palm oil was detected in the ingredient list of Ayran.

Which additives does Ayran contain?

No E-number additives were identified in the ingredient list of Ayran.

Healthier alternatives

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