Photo: Open Food Facts contributors, CC BY-SA
At a glance
Kokos-Ringe (Monarc) is a product in the category “Biscuits”. It provides 502 kcal (2,103 kJ) per 100 g. One serving of 50g contains about 251 kcal, or 13% of an adult's daily energy reference intake. It contains 24% more sugar than the median product in its category. It contains 94% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 3 additives: E330 - Citric acid, E500 - Sodium carbonates, and E503 - Ammonium carbonates. It is sold in Austria, Germany, and Switzerland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (50g) |
|---|---|---|---|
| Energy | 2,103 kJ / 502 kcal | 25% | 1,052 kJ / 251 kcal |
| Fat | 23 g | 33% | 12 g |
| Saturated fat | 14 g | 70% | 7 g |
| Carbohydrates | 67 g | 26% | 34 g |
| Sugars | 31 g | 34% | 16 g |
| Added sugars | 22 g | 11 g | |
| Polyols | 0 g | 0 g | |
| Starch | 27 g | 13 g | |
| Fibre | 3.6 g | 15% | 1.8 g |
| Protein | 5 g | 10% | 2.5 g |
| Salt | 0.5 g | 8% | 0.25 g |
| Cholesterol | 13 mg | 6.5 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 5.9 µg | 3 µg | |
| Vitamin D | 0.12 µg | 0.06 µg | |
| Vitamin E | 3.4 mg | 1.7 mg | |
| Vitamin C | 0.33 mg | 0.16 mg | |
| Vitamin B12 | 0.05 µg | 0.02 µg | |
| Calcium | 16 mg | 8.2 mg | |
| Iron | 1.2 mg | 0.61 mg | |
| Magnesium | 35 mg | 18 mg | |
| Potassium | 156 mg | 78 mg | |
| Zinc | 0.96 mg | 0.48 mg | |
| Fruits, vegetables & legumes | 6.5 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
Weizenmehl, Zucker, Palmfett, Kokosraspeln (6,5 %), Vollei, Karamellzuckersirup (Glukosesirup, Zucker), Gewürze, Speisesalz, natürliches Bourbon Vanille Aroma, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate, Kaliumcarbonate; Säuerungsmittel: Citronensäure.
Allergens
Additives
Frequently asked questions
How many calories are in Kokos-Ringe?
Kokos-Ringe contains 502 kcal per 100 g, which is about 251 kcal per serving of 50g.
Is Kokos-Ringe vegan?
No. The ingredient list of Kokos-Ringe contains at least one animal-derived ingredient.
Does Kokos-Ringe contain palm oil?
Yes, the ingredient list of Kokos-Ringe includes palm oil or a palm-derived ingredient.
Which additives does Kokos-Ringe contain?
Kokos-Ringe contains E330 - Citric acid, E500 - Sodium carbonates, and E503 - Ammonium carbonates.
Which allergens are in Kokos-Ringe?
According to Open Food Facts, the label of Kokos-Ringe lists these allergens: Eggs and Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
