Corn Flakes

Photo: Open Food Facts contributors, CC BY-SA

Corn Flakes

Knusperone · 500 g

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
387
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
4061458178952
Category
Corn flakes
Sold in
Germany

At a glance

Corn Flakes (Knusperone) is a product in the category “Corn flakes”. It provides 387 kcal (1,595 kJ) per 100 g. It contains 36% less sugar than the median product in its category. It contains 200% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,595 kJ / 387 kcal 19%
Fat 1.2 g 2%
Saturated fat 0.6 g 3%
Carbohydrates 84 g 32%
Sugars 4.8 g 5%
Added sugars 3.3 g
Fibre 3.5 g 14%
Protein 8.3 g 17%
Salt 1.2 g 20%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 538 products in the category “Corn flakes”.

Energy +2%
This product: 387 kcal Category median: 378 kcal
Sugars -36%
This product: 4.8 g Category median: 7.5 g
Fat +20%
This product: 1.2 g Category median: 1 g
Saturated fat +200%
This product: 0.6 g Category median: 0.2 g
Salt +7%
This product: 1.2 g Category median: 1.1 g
Protein +15%
This product: 8.3 g Category median: 7.2 g
Fibre +6%
This product: 3.5 g Category median: 3.3 g

Ingredients

La Plata-Mais 95 %, Zucker, Gerstenmalzextrakt, Speisesalz.

Allergens

Gluten

May contain traces of

MilkTree nutsPeanutsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Corn Flakes?

Corn Flakes contains 387 kcal per 100 g.

Is Corn Flakes vegan?

Yes. Based on its ingredient list, Corn Flakes does not contain animal-derived ingredients.

Does Corn Flakes contain palm oil?

No palm oil was detected in the ingredient list of Corn Flakes.

Which additives does Corn Flakes contain?

No E-number additives were identified in the ingredient list of Corn Flakes.

Which allergens are in Corn Flakes?

According to Open Food Facts, the label of Corn Flakes lists these allergens: Gluten. Always check the package.

Healthier alternatives

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