Haferflocken

Photo: Open Food Facts contributors, CC BY-SA

Haferflocken

K Bio · 500g

a
Nutri-ScoreVery good nutritional quality
351
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
4046097800112
Category
Rolled oats
Serving size
25 g
Sold in
Czech Republic, Germany

At a glance

Haferflocken (K Bio) is a product in the category “Rolled oats”. It provides 351 kcal (1,479 kJ) per 100 g. One serving of 25 g contains about 88 kcal, or 4% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 10% more saturated fat than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Czech Republic and Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (25 g)
Energy 1,479 kJ / 351 kcal 18% 370 kJ / 88 kcal
Fat 7.1 g 10% 1.8 g
Saturated fat 1.4 g 7% 0.35 g
Carbohydrates 56 g 22% 14 g
Sugars 1.1 g 1% 0.28 g
Added sugars 0 g 0 g
Fibre 9.7 g 39% 2.4 g
Protein 11 g 22% 2.8 g
Salt 0.02 g 0% < 0.01 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 856 products in the category “Rolled oats”.

Energy -6%
This product: 351 kcal Category median: 372 kcal
Sugars 0%
This product: 1.1 g Category median: 1.1 g
Fat +1%
This product: 7.1 g Category median: 7 g
Saturated fat +10%
This product: 1.4 g Category median: 1.3 g
Protein -14%
This product: 11 g Category median: 12.8 g
Fibre -3%
This product: 9.7 g Category median: 10 g

Ingredients

Vollkorn-Haferflocken* Kleinblatt. *aus kontrolliert biologischer Landwirtschaft.

Allergens

Gluten

May contain traces of

LupinMilkTree nutsSesame seedsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Haferflocken?

Haferflocken contains 351 kcal per 100 g, which is about 88 kcal per serving of 25 g.

Is Haferflocken vegan?

Yes. Based on its ingredient list, Haferflocken does not contain animal-derived ingredients.

Which additives does Haferflocken contain?

No E-number additives were identified in the ingredient list of Haferflocken.

Which allergens are in Haferflocken?

According to Open Food Facts, the label of Haferflocken lists these allergens: Gluten. Always check the package.

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