Harissa

Photo: Open Food Facts contributors, CC BY-SA

Harissa

demeter · 125g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
101
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarHigh salt
Barcode
4027468000041
Sold in
Germany, Switzerland

At a glance

Harissa (demeter) is a product in the category “Harissa sauces”. It provides 101 kcal (397 kJ) per 100 g. It contains 14% less sugar than the median product in its category. It contains 59% more saturated fat than the median product in its category. It contains 28% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany and Switzerland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 397 kJ / 101 kcal 5%
Fat 5.9 g 8%
Saturated fat 0.7 g 3%
Carbohydrates 8.8 g 3%
Sugars 3.9 g 4%
Added sugars 0 g
Polyols 0.13 g
Starch 0.7 g
Fibre 1.8 g 7%
Protein 1.7 g 3%
Salt 3.2 g 53%
Cholesterol 0 mg
Alcohol 0.02 % vol
Vitamin A 0 µg
Vitamin D 0.02 µg
Vitamin E 5.1 mg
Vitamin C 42 mg
Vitamin B12 0 µg
Calcium 17 mg
Iron 0.44 mg
Magnesium 20 mg
Potassium 244 mg
Zinc 0.22 mg
Fruits, vegetables & legumes 80 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 144 products in the category “Harissa sauces”.

Energy +33%
This product: 101 kcal Category median: 76 kcal
Sugars -14%
This product: 3.9 g Category median: 4.5 g
Fat +168%
This product: 5.9 g Category median: 2.2 g
Saturated fat +59%
This product: 0.7 g Category median: 0.4 g
Salt +28%
This product: 3.2 g Category median: 2.5 g
Protein -38%
This product: 1.7 g Category median: 2.8 g
Fibre -22%
This product: 1.8 g Category median: 2.4 g

Ingredients

Peperoni 25%, Karotten, Tomaten, Zwiebeln, Knoblauch, Sonnenblumenöl, Apfelessig, Weißweinessig, Meersalz, Koriander, Kümmel, Chilipulver 0,2%

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Harissa?

Harissa contains 101 kcal per 100 g.

Is Harissa vegan?

Yes. Based on its ingredient list, Harissa does not contain animal-derived ingredients.

Does Harissa contain palm oil?

No palm oil was detected in the ingredient list of Harissa.

Which additives does Harissa contain?

No E-number additives were identified in the ingredient list of Harissa.

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