Photo: Open Food Facts contributors, CC BY-SA
At a glance
Krunchy Sun Miel (Barnhouse) is a product in the category “Mueslis”. It provides 446 kcal (1,816 kJ) per 100 g. It contains 31% more sugar than the median product in its category. It contains 28% less saturated fat than the median product in its category. It contains 97% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,816 kJ / 446 kcal | 22% |
| Fat | 17 g | 24% |
| Saturated fat | 1.8 g | 9% |
| Carbohydrates | 61 g | 23% |
| Sugars | 19 g | 21% |
| Added sugars | 21 g | |
| Polyols | 0.4 g | |
| Starch | 43 g | |
| Fibre | 7.9 g | 32% |
| Protein | 8.8 g | 18% |
| Salt | < 0.01 g | 0% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | < 0.01 µg | |
| Vitamin E | 1.6 mg | |
| Vitamin C | 0.17 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 68 mg | |
| Iron | 3.2 mg | |
| Magnesium | 116 mg | |
| Potassium | 314 mg | |
| Zinc | 2.6 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,861 products in the category “Mueslis”.
Ingredients
copos de avena integral 76%, miel 21%, aceite de girasol, avellanas 2%, semillas de girasol 1%,
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Krunchy Sun Miel?
Krunchy Sun Miel contains 446 kcal per 100 g.
Is Krunchy Sun Miel vegan?
No. The ingredient list of Krunchy Sun Miel contains at least one animal-derived ingredient.
Does Krunchy Sun Miel contain palm oil?
No palm oil was detected in the ingredient list of Krunchy Sun Miel.
Which additives does Krunchy Sun Miel contain?
No E-number additives were identified in the ingredient list of Krunchy Sun Miel.
Which allergens are in Krunchy Sun Miel?
According to Open Food Facts, the label of Krunchy Sun Miel lists these allergens: Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.