Panko

Photo: Open Food Facts contributors, CC BY-SA

Panko

Arche · 125g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
352
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
4020943130257
Category
Bread crumbs
Sold in
Germany

At a glance

Panko (Arche) is a product in the category “Bread crumbs”. It provides 352 kcal (1,459 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 50% more saturated fat than the median product in its category. It contains 46% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,459 kJ / 352 kcal 18%
Fat 1.3 g 2%
Saturated fat 0.6 g 3%
Carbohydrates 70 g 27%
Sugars 4 g 4%
Added sugars 0 g
Polyols 0 g
Starch 59 g
Fibre 6.8 g 27%
Protein 13 g 26%
Salt 0.58 g 10%
Cholesterol 1,015 mg
Alcohol 0 % vol
Vitamin D 0.13 µg
Vitamin E 0.79 mg
Vitamin C 0.25 mg
Calcium 27 mg
Iron 2.2 mg
Magnesium 73 mg
Potassium 283 mg
Zinc 1.9 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 248 products in the category “Bread crumbs”.

Energy -4%
This product: 352 kcal Category median: 366 kcal
Sugars +8%
This product: 4 g Category median: 3.7 g
Fat -24%
This product: 1.3 g Category median: 1.7 g
Saturated fat +50%
This product: 0.6 g Category median: 0.4 g
Salt -46%
This product: 0.6 g Category median: 1.1 g
Protein +18%
This product: 13 g Category median: 11 g
Fibre +52%
This product: 6.8 g Category median: 4.5 g

Ingredients

Weizenmehl, Salz, Hefe

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Panko?

Panko contains 352 kcal per 100 g.

Is Panko vegan?

Yes. Based on its ingredient list, Panko does not contain animal-derived ingredients.

Does Panko contain palm oil?

No palm oil was detected in the ingredient list of Panko.

Which additives does Panko contain?

No E-number additives were identified in the ingredient list of Panko.

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