Chia

Photo: Open Food Facts contributors, CC BY-SA

Chia

Davert Bio · 210g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
475
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarLow salt
Barcode
4019339414002
Category
Chia
Serving size
15 g
Sold in
Germany

At a glance

Chia (Davert Bio) is a product in the category “Chia”. It provides 475 kcal (1,954 kJ) per 100 g. One serving of 15 g contains about 71 kcal, or 4% of an adult's daily energy reference intake. It contains 17% less sugar than the median product in its category. It contains 37% less saturated fat than the median product in its category. It contains 19% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (15 g)
Energy 1,954 kJ / 475 kcal 24% 293 kJ / 71 kcal
Fat 33 g 47% 5 g
Saturated fat 2.1 g 11% 0.32 g
Carbohydrates 2.3 g 1% 0.35 g
Sugars 0.5 g 1% 0.08 g
Added sugars 0 g 0 g
Fibre 40 g 160% 6 g
Protein 22 g 44% 3.3 g
Salt 0.01 g 0% < 0.01 g
Iron 9.5 mg 1.4 mg
Zinc 5 mg 0.75 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 96 products in the category “Chia”.

Energy +6%
This product: 475 kcal Category median: 446.5 kcal
Sugars -17%
This product: 0.5 g Category median: 0.6 g
Fat +5%
This product: 33 g Category median: 31.4 g
Saturated fat -37%
This product: 2.1 g Category median: 3.3 g
Protein +5%
This product: 22 g Category median: 21 g
Fibre +19%
This product: 40 g Category median: 33.7 g

Ingredients

Chiasamen (Salvia hispanica) aus kontrolliert biologischem Anbau. Kann Spuren von Schalenfrüchten und Sesam enthalten.

Allergens

No allergens declared on the label.

May contain traces of

Tree nutsSesame seeds

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Chia?

Chia contains 475 kcal per 100 g, which is about 71 kcal per serving of 15 g.

Is Chia vegan?

Yes. Based on its ingredient list, Chia does not contain animal-derived ingredients.

Does Chia contain palm oil?

No palm oil was detected in the ingredient list of Chia.

Which additives does Chia contain?

No E-number additives were identified in the ingredient list of Chia.