Monster Munch

Photo: Open Food Facts contributors, CC BY-SA

Monster Munch

Monster Munch · 160g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
523
kcalPer 100 g / 100 ml
High fatModerate saturated fatModerate sugarHigh salt
Barcode
4018077675584
Sold in
Germany, Norway

At a glance

Monster Munch is a product in the category “Puffed salty snacks made from potato”. It provides 523 kcal (2,186 kJ) per 100 g. It contains 52% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 39% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany and Norway.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 2,186 kJ / 523 kcal 26%
Fat 28 g 40%
Saturated fat 2.4 g 12%
Carbohydrates 65 g 25%
Sugars 6.4 g 7%
Added sugars 0 g
Polyols < 0.01 g
Starch 0 g
Fibre 1.6 g 6%
Protein 1.9 g 4%
Salt 2.8 g 47%
Cholesterol 0.4 mg
Alcohol 0 % vol
Caffeine 0 mg
Vitamin A 0 µg
Vitamin D 0.04 µg
Vitamin E 0 mg
Vitamin C 0 mg
Vitamin B12 < 0.01 µg
Calcium 6.9 mg
Iron 0 mg
Magnesium 0 mg
Potassium 86 mg
Zinc 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 129 products in the category “Puffed salty snacks made from potato”.

Energy +9%
This product: 523 kcal Category median: 482 kcal
Sugars +52%
This product: 6.4 g Category median: 4.2 g
Fat +24%
This product: 28 g Category median: 22.5 g
Saturated fat -8%
This product: 2.4 g Category median: 2.6 g
Salt +39%
This product: 2.8 g Category median: 2 g
Protein -57%
This product: 1.9 g Category median: 4.4 g
Fibre -33%
This product: 1.6 g Category median: 2.4 g

Ingredients

Sonnenblumenöl (28 %), Kartoffelpulver (23%), Kartoffelstärke (22 %), Maisstärke, Erbsenstärke, Süßmolkenpulver (aus Milch), Zucker, Salz, Käsepulver, Paprikapulver, natürliches Aroma, färbendes Lebensmittel: Paprikaextrakt, Kann Gluten enthalten, Trocken lagern, Vor Wärme schützen, Ungeöffnet

Allergens

No allergens declared on the label.

May contain traces of

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Monster Munch?

Monster Munch contains 523 kcal per 100 g.

Is Monster Munch vegan?

No. The ingredient list of Monster Munch contains at least one animal-derived ingredient.

Does Monster Munch contain palm oil?

No palm oil was detected in the ingredient list of Monster Munch.

Which additives does Monster Munch contain?

No E-number additives were identified in the ingredient list of Monster Munch.

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