Flakes

Photo: Open Food Facts contributors, CC BY-SA

Flakes

Corny · 22 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
441
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarModerate salt
Barcode
4011800518424
Category
Cereal bars
Sold in
Germany

At a glance

Flakes (Corny) is a product in the category “Cereal bars”. It provides 441 kcal (1,878 kJ) per 100 g. It contains 64% more sugar than the median product in its category. It contains 128% more saturated fat than the median product in its category. It contains 129% more salt than the median product in its category. Its ingredient list contains 1 additive: E471 - Mono- and diglycerides of fatty acids. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,878 kJ / 441 kcal 22%
Fat 14 g 19%
Saturated fat 9.5 g 48%
Carbohydrates 73 g 28%
Sugars 41 g 46%
Added sugars 13 g
Protein 6.3 g 13%
Salt 0.87 g 14%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,273 products in the category “Cereal bars”.

Energy +6%
This product: 441.2 kcal Category median: 418 kcal
Sugars +64%
This product: 41.1 g Category median: 25 g
Fat -7%
This product: 13.6 g Category median: 14.6 g
Saturated fat +128%
This product: 9.5 g Category median: 4.2 g
Salt +129%
This product: 0.9 g Category median: 0.4 g
Protein -16%
This product: 6.3 g Category median: 7.5 g

Ingredients

Reis-Weizen-Flakes 33% (Reis, _Vollkornweizen_, Zucker, _Weizengluten_, _Gerstenmalz_, _Magermilchpulver_, _Weizenmehl_, Salz, _Weizenkeime_, Emulgator, Mono-und Diglyceride von Speisefettsäuren), Milchschokolade 24% (Zucker, Kakaomasse, Kakaobutter, _Magermilchpulver_, _Butterfett_, Emutgator, Sonnenblumen-Lecithine), Glukose-Fruktose-Sirup, Zucker, Glukosesirup, Getreidecrispies 7% (Reismehl, _Weizenmehl_, _Weizenmalzmehl_, Zucker, _Weizengluten_, Dextrose, Salz), Kokosfett, Emulgator Sonnenblumen-Lecithine, Salz, Karamellzuckersirup, natürliches Kakao-Aroma, natürliches Aroma.

Allergens

GlutenMilk

May contain traces of

Tree nutsPeanuts

Additives

Frequently asked questions

How many calories are in Flakes?

Flakes contains 441 kcal per 100 g.

Is Flakes vegan?

No. The ingredient list of Flakes contains at least one animal-derived ingredient.

Does Flakes contain palm oil?

Possibly: some ingredients of Flakes may be derived from palm oil.

Which additives does Flakes contain?

Flakes contains E471 - Mono- and diglycerides of fatty acids.

Which allergens are in Flakes?

According to Open Food Facts, the label of Flakes lists these allergens: Gluten and Milk. Always check the package.

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