Photo: Open Food Facts contributors, CC BY-SA
Shellinos
Brüggen · 245 g
- Barcode
4008713710137- Category
- Extruded cereals
- Serving size
- 30g
- Sold in
- Germany
At a glance
Shellinos (Brüggen) is a product in the category “Extruded cereals”. It provides 391 kcal (1,615 kJ) per 100 g. One serving of 30g contains about 117 kcal, or 6% of an adult's daily energy reference intake. It contains 43% more sugar than the median product in its category. It contains 14% less saturated fat than the median product in its category. It contains 99% less salt than the median product in its category. Its ingredient list contains 3 additives: E170 - Calcium carbonates, E170i - Calcium carbonate, and E322 - Lecithins. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,615 kJ / 391 kcal | 20% | 485 kJ / 117 kcal |
| Fat | 2.9 g | 4% | 0.87 g |
| Saturated fat | 0.6 g | 3% | 0.18 g |
| Carbohydrates | 80 g | 31% | 24 g |
| Sugars | 33 g | 37% | 9.9 g |
| Added sugars | 35 g | 10 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 24 g | 7.3 g | |
| Fibre | 3.9 g | 15% | 1.2 g |
| Protein | 8.4 g | 17% | 2.5 g |
| Salt | 0.01 g | 0% | < 0.01 g |
| Cholesterol | 2.6 mg | 0.78 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 24 µg | 7.1 µg | |
| Vitamin D | 0.16 µg | 0.05 µg | |
| Vitamin E | 9.7 mg | 2.9 mg | |
| Vitamin C | 0.44 mg | 0.13 mg | |
| Vitamin B12 | 0.21 µg | 0.06 µg | |
| Calcium | 98 mg | 29 mg | |
| Iron | 2.2 mg | 0.66 mg | |
| Magnesium | 55 mg | 17 mg | |
| Potassium | 342 mg | 103 mg | |
| Zinc | 1.3 mg | 0.39 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
Mehl (39%) (_Vollkornweizen_, Reis, _Vollkornhafer_), Zucker, Sonnenblumenöl, Mager_milchpulver_, _Haselnüsse_ (gemahlen) (4%), Kakaopulver, Stärke, fettarmes Kakaopulver, Maltodextrine, _Weizenkleie_, natürliches Aroma, Salz, Emulgator: Lecithine (Sonnenblume) Gepuffter Weizen (58%), Zucker, Glukosesirup, Sonnenblumenöl, Honig (2%). Zutaten: Mehl (69%) (_Weizen_, _Vollkornweizen_ (25%)), Zucker, fettarmes Kakaopulver (7%), Glukosesirup, Sonnenblumenöl, Salz, natürliches Kakaoaroma, Stabilisator: Calciumcarbonat, natürliches Aroma, Zimt, La Plata-Mais (65%), Zucker, _Erdnuss_ - stückchen (geröstet) (5%), Melasse, Honig (2%), Glukosesirup, _Gerstenmalzextrakt_, Reismehl (58%), Zucker, Glukosesirup, fettarmes Kakaopulver (5%), Kakaomasse (2%), Salz, _Gerstenmalzextrakt_, natürliches Aroma. mit Schokogeschmack Zimtgeschmack Zutaten: Mais (77%), Zucker, Salz, _Gersten_malzextrakt. Zutaten: Weizenvollkornmehl (41%), Zucker, Reismehl (16%), Palmöl, Dextrose, Maisstärke, _Weizenkleie_, Salz, _Gerstenmalzmehl_, Zimt, natürliches Aroma, Getreide (59%) (Maisgrieß (26%), _Weizenmehl_ (26%), Reismehl 7%, Zucker, stark entöltes Kakaopulver (6%), Palmöl, Dextrose, Salz, Fruktose, Aroma
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Shellinos?
Shellinos contains 391 kcal per 100 g, which is about 117 kcal per serving of 30g.
Is Shellinos vegan?
No. The ingredient list of Shellinos contains at least one animal-derived ingredient.
Does Shellinos contain palm oil?
Yes, the ingredient list of Shellinos includes palm oil or a palm-derived ingredient.
Which additives does Shellinos contain?
Shellinos contains E170 - Calcium carbonates, E170i - Calcium carbonate, and E322 - Lecithins.
Which allergens are in Shellinos?
According to Open Food Facts, the label of Shellinos lists these allergens: Gluten, Milk, Tree nuts, and Peanuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.