Grünkohl

Photo: Open Food Facts contributors, CC BY-SA

Grünkohl

Lipperland · 530 g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
37
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
4008418032565
Sold in
France, Germany

At a glance

Grünkohl (Lipperland) is a product in the category “Canned vegetables”. It provides 37 kcal (156 kJ) per 100 g. It contains 74% less sugar than the median product in its category. It contains 400% more saturated fat than the median product in its category. It contains 14% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 156 kJ / 37 kcal 2%
Fat 0.9 g 1%
Saturated fat 0.5 g 3%
Carbohydrates 2.5 g 1%
Sugars 0.5 g 1%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 3.7 g 15%
Protein 4.3 g 9%
Salt 0.6 g 10%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 2.6 mg
Vitamin C 108 mg
Vitamin B12 0 µg
Calcium 141 mg
Iron 1.3 mg
Magnesium 26 mg
Potassium 285 mg
Zinc 0.45 mg
Fruits, vegetables & legumes 86 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 547 products in the category “Canned vegetables”.

Energy -23%
This product: 37 kcal Category median: 48 kcal
Sugars -74%
This product: 0.5 g Category median: 1.9 g
Fat +80%
This product: 0.9 g Category median: 0.5 g
Saturated fat +400%
This product: 0.5 g Category median: 0.1 g
Salt -14%
This product: 0.6 g Category median: 0.7 g
Protein +153%
This product: 4.3 g Category median: 1.7 g
Fibre +50%
This product: 3.7 g Category median: 2.4 g

Ingredients

Grünkohl, Wasser, Salz

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Grünkohl?

Grünkohl contains 37 kcal per 100 g.

Is Grünkohl vegan?

Yes. Based on its ingredient list, Grünkohl does not contain animal-derived ingredients.

Does Grünkohl contain palm oil?

No palm oil was detected in the ingredient list of Grünkohl.

Which additives does Grünkohl contain?

No E-number additives were identified in the ingredient list of Grünkohl.

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