Photo: Open Food Facts contributors, CC BY-SA
At a glance
Spätzle (Settele) is a product in the category “Spätzle”. It provides 171 kcal (708 kJ) per 100 g. It contains 50% less sugar than the median product in its category. It contains 14% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in France and Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 708 kJ / 171 kcal | 9% |
| Fat | 2.6 g | 4% |
| Saturated fat | 0.6 g | 3% |
| Carbohydrates | 29 g | 11% |
| Sugars | 0.5 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 27 g | |
| Fibre | 3.3 g | 13% |
| Protein | 7 g | 14% |
| Salt | 1 g | 17% |
| Cholesterol | 80 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 36 µg | |
| Vitamin D | 0.43 µg | |
| Vitamin E | 0.81 mg | |
| Vitamin C | 0.1 mg | |
| Vitamin B12 | 0.29 µg | |
| Calcium | 30 mg | |
| Iron | 1.4 mg | |
| Magnesium | 38 mg | |
| Potassium | 160 mg | |
| Zinc | 1.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 158 products in the category “Spätzle”.
Ingredients
WEIZENMEHL, Trinkwasser, FRISCHEI (20%). HARTWEIZEN GRIESS, Speisesalz, Rapsöl, Säuerungsmittel Citronensaure).
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Spätzle?
Spätzle contains 171 kcal per 100 g.
Is Spätzle vegan?
No. The ingredient list of Spätzle contains at least one animal-derived ingredient.
Does Spätzle contain palm oil?
No palm oil was detected in the ingredient list of Spätzle.
Which additives does Spätzle contain?
Spätzle contains E330 - Citric acid.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
