Photo: Open Food Facts contributors, CC BY-SA
Der Rustikale
Grünländer · 100 g
- Barcode
4002468211123- Category
- Sliced cheeses
- Serving size
- 20 g
- Sold in
- Germany
At a glance
Der Rustikale (Grünländer) is a product in the category “Sliced cheeses”. It provides 390 kcal (1,614 kJ) per 100 g. One serving of 20 g contains about 78 kcal, or 4% of an adult's daily energy reference intake. It contains 25% more sugar than the median product in its category. It contains 22% more saturated fat than the median product in its category. It contains 12% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (20 g) |
|---|---|---|---|
| Energy | 1,614 kJ / 390 kcal | 20% | 323 kJ / 78 kcal |
| Fat | 34 g | 49% | 6.8 g |
| Saturated fat | 22 g | 110% | 4.4 g |
| Carbohydrates | 0.5 g | 0% | 0.1 g |
| Sugars | 0.5 g | 1% | 0.1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 21 g | 42% | 4.2 g |
| Salt | 1.8 g | 30% | 0.36 g |
| Cholesterol | 2.4 mg | 0.49 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 1.7 µg | 0.35 µg | |
| Vitamin D | 0.07 µg | 0.01 µg | |
| Vitamin E | < 0.01 mg | < 0.01 mg | |
| Vitamin C | 1.3 mg | 0.25 mg | |
| Vitamin B12 | 0.48 µg | 0.1 µg | |
| Calcium | 586 mg | 117 mg | |
| Iron | 0.03 mg | < 0.01 mg | |
| Magnesium | 11 mg | 2.3 mg | |
| Potassium | 153 mg | 31 mg | |
| Zinc | 0.41 mg | 0.08 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 998 products in the category “Sliced cheeses”.
Ingredients
Pasteurisierte _Milch_, Speisesalz, mikrobielles Lab, Käsereikulturen (enthalten _Milch_)
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Der Rustikale?
Der Rustikale contains 390 kcal per 100 g, which is about 78 kcal per serving of 20 g.
Is Der Rustikale vegan?
No. The ingredient list of Der Rustikale contains at least one animal-derived ingredient.
Does Der Rustikale contain palm oil?
No palm oil was detected in the ingredient list of Der Rustikale.
Which additives does Der Rustikale contain?
No E-number additives were identified in the ingredient list of Der Rustikale.
Which allergens are in Der Rustikale?
According to Open Food Facts, the label of Der Rustikale lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
