POM-BÄR Original

Photo: Open Food Facts contributors, CC BY-SA

POM-BÄR Original

BOM-BAR · 75g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
516
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarModerate salt
Barcode
4000522105210
Serving size
30g
Sold in
Germany

At a glance

POM-BÄR Original (BOM-BAR) is a product in the category “Crackers (Appetizers)”. It provides 516 kcal (2,156 kJ) per 100 g. One serving of 30g contains about 155 kcal, or 8% of an adult's daily energy reference intake. It contains 29% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 17% less salt than the median product in its category. Its ingredient list contains 1 additive: E471 - Mono- and diglycerides of fatty acids. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30g)
Energy 2,156 kJ / 516 kcal 26% 647 kJ / 155 kcal
Fat 27 g 39% 8.1 g
Saturated fat 2.8 g 14% 0.84 g
Carbohydrates 62 g 24% 19 g
Sugars 2.2 g 2% 0.66 g
Added sugars 1.1 g 0.33 g
Fibre 4.9 g 20% 1.5 g
Protein 3 g 6% 0.9 g
Salt 1.5 g 25% 0.45 g
Fruits, vegetables & legumes 15 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,329 products in the category “Crackers (Appetizers)”.

Energy +14%
This product: 516 kcal Category median: 454 kcal
Sugars -29%
This product: 2.2 g Category median: 3.1 g
Fat +50%
This product: 27 g Category median: 18 g
Saturated fat 0%
This product: 2.8 g Category median: 2.8 g
Salt -17%
This product: 1.5 g Category median: 1.8 g
Protein -70%
This product: 3 g Category median: 10 g
Fibre +37%
This product: 4.9 g Category median: 3.6 g

Ingredients

Kartoffelpulver (31%), pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Maisstärke, Kartoffelstärke, Zucker, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Speisesalz, Hefeextrakt, Gewürz.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in POM-BÄR Original?

POM-BÄR Original contains 516 kcal per 100 g, which is about 155 kcal per serving of 30g.

Is POM-BÄR Original vegan?

Yes. Based on its ingredient list, POM-BÄR Original does not contain animal-derived ingredients.

Does POM-BÄR Original contain palm oil?

Possibly: some ingredients of POM-BÄR Original may be derived from palm oil.

Which additives does POM-BÄR Original contain?

POM-BÄR Original contains E471 - Mono- and diglycerides of fatty acids.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.