Photo: Open Food Facts contributors, CC BY-SA
At a glance
хармоника Био кефир 3.6% (harmonica) is a product in the category “Kefir”. It provides 62 kcal (259 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 92% more saturated fat than the median product in its category. It contains 60% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Bulgaria.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 259 kJ / 62 kcal | 3% |
| Fat | 3.6 g | 5% |
| Saturated fat | 2.3 g | 12% |
| Carbohydrates | 4.2 g | 2% |
| Sugars | 4.2 g | 5% |
| Added sugars | 0 g | |
| Protein | 3.2 g | 6% |
| Salt | 0.04 g | 1% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 541 products in the category “Kefir”.
Ingredients
Био краве мляко, пробиотична закваска за кефир: Lactobacillus kefir, Lactococcus lactis subsp. lactis, Lactococcus lactis subsp. lactis biovar diacetylactis, Lactococcus lactis subsp. cremoris, Lactobacillus bulgaricus, Streptococcus thermophilus.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in хармоника Био кефир 3.6%?
хармоника Био кефир 3.6% contains 62 kcal per 100 g.
Is хармоника Био кефир 3.6% vegan?
No. The ingredient list of хармоника Био кефир 3.6% contains at least one animal-derived ingredient.
Which additives does хармоника Био кефир 3.6% contain?
No E-number additives were identified in the ingredient list of хармоника Био кефир 3.6%.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
