Flocon d'avoines

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Flocon d'avoines

Flocons · 500g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
370
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
3770012915230
Category
Rolled oats
Serving size
40g
Sold in
France

At a glance

Flocon d'avoines (Flocons) is a product in the category “Rolled oats”. It provides 370 kcal (1,550 kJ) per 100 g. One serving of 40g contains about 148 kcal, or 7% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 13% less saturated fat than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (40g)
Energy 1,550 kJ / 370 kcal 19% 620 kJ / 148 kcal
Fat 6.5 g 9% 2.6 g
Saturated fat 1.1 g 6% 0.44 g
Carbohydrates 58 g 22% 23 g
Sugars 1 g 1% 0.4 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 53 g 21 g
Fibre 10 g 41% 4.1 g
Protein 13 g 27% 5.3 g
Salt 0.04 g 1% 0.01 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 1.1 mg 0.44 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 54 mg 22 mg
Iron 4.7 mg 1.9 mg
Magnesium 177 mg 71 mg
Potassium 429 mg 172 mg
Zinc 4 mg 1.6 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 856 products in the category “Rolled oats”.

Energy -1%
This product: 370 kcal Category median: 372 kcal
Sugars -9%
This product: 1 g Category median: 1.1 g
Fat -7%
This product: 6.5 g Category median: 7 g
Saturated fat -13%
This product: 1.1 g Category median: 1.3 g
Protein +4%
This product: 13.3 g Category median: 12.8 g
Fibre +2%
This product: 10.2 g Category median: 10 g

Ingredients

100% Avoine issu de l'agriculture biologique. Allergènes : Traces possibles de gluten, de soja, de fruits à coque, d'ara chides et de sésame.

Allergens

No allergens declared on the label.

May contain traces of

GlutenTree nutsSesame seedsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Flocon d'avoines?

Flocon d'avoines contains 370 kcal per 100 g, which is about 148 kcal per serving of 40g.

Which additives does Flocon d'avoines contain?

No E-number additives were identified in the ingredient list of Flocon d'avoines.