Gomasio

Photo: Open Food Facts contributors, CC BY-SA

Gomasio

La Fourche

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
582
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
3760324842652
Category
Gomasio
Sold in
France

At a glance

Gomasio (La Fourche) is a product in the category “Gomasio”. It provides 582 kcal (2,405 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 12% less saturated fat than the median product in its category. It contains 39% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 2,405 kJ / 582 kcal 29%
Fat 48 g 69%
Saturated fat 6.7 g 34%
Carbohydrates 9 g 3%
Sugars 0.5 g 1%
Added sugars 0 g
Polyols 0 g
Starch 0.36 g
Fibre 17 g 68%
Protein 20 g 40%
Salt 8.9 g 148%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.23 mg
Vitamin C 0 mg
Vitamin B12 0 µg
Calcium 877 mg
Iron 13 mg
Magnesium 295 mg
Potassium 427 mg
Zinc 5.2 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 32 products in the category “Gomasio”.

Energy -1%
This product: 582 kcal Category median: 589.5 kcal
Sugars -9%
This product: 0.5 g Category median: 0.6 g
Fat -2%
This product: 48 g Category median: 48.9 g
Saturated fat -12%
This product: 6.7 g Category median: 7.6 g
Salt +39%
This product: 8.9 g Category median: 6.4 g
Protein 0%
This product: 20 g Category median: 20 g
Fibre +58%
This product: 17 g Category median: 10.8 g

Ingredients

Sésame 91% (origine Ouganda), sel 9% (origine Croatie)

Allergens

Sesame seeds

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Gomasio?

Gomasio contains 582 kcal per 100 g.

Is Gomasio vegan?

Yes. Based on its ingredient list, Gomasio does not contain animal-derived ingredients.

Does Gomasio contain palm oil?

No palm oil was detected in the ingredient list of Gomasio.

Which additives does Gomasio contain?

No E-number additives were identified in the ingredient list of Gomasio.

Which allergens are in Gomasio?

According to Open Food Facts, the label of Gomasio lists these allergens: Sesame seeds. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from La Fourche

See all →