Photo: Open Food Facts contributors, CC BY-SA
At a glance
Moules (Scapmarée) is a product in the category “Mussels”. It provides 125 kcal (527 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 43% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 527 kJ / 125 kcal | 6% |
| Fat | 3.1 g | 4% |
| Saturated fat | 1 g | 5% |
| Carbohydrates | 7 g | 3% |
| Sugars | 0 g | 0% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 0 g | 0% |
| Protein | 17 g | 34% |
| Salt | 0.97 g | 16% |
| Cholesterol | 65 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 60 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 1.6 mg | |
| Vitamin C | 6.4 mg | |
| Vitamin B12 | 12 µg | |
| Calcium | 52 mg | |
| Iron | 6.8 mg | |
| Magnesium | 31 mg | |
| Potassium | 276 mg | |
| Zinc | 2.4 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 131 products in the category “Mussels”.
Ingredients
_Moules_ (Mytilus edulis).
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Moules?
Moules contains 125 kcal per 100 g.
Is Moules vegan?
No. The ingredient list of Moules contains at least one animal-derived ingredient.
Does Moules contain palm oil?
No palm oil was detected in the ingredient list of Moules.
Which additives does Moules contain?
No E-number additives were identified in the ingredient list of Moules.
Which allergens are in Moules?
According to Open Food Facts, the label of Moules lists these allergens: Molluscs. Always check the package.