Photo: Open Food Facts contributors, CC BY-SA
Asparagus
Pergam · 500 g
- Barcode
3606760042983- Category
- Green asparagus
- Sold in
- France
At a glance
Asparagus (Pergam) is a product in the category “Green asparagus”. It provides 24 kcal (102 kJ) per 100 g. It contains 50% more sugar than the median product in its category. It contains 98% less salt than the median product in its category. It contains 34% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 102 kJ / 24 kcal | 1% |
| Fat | 0.27 g | 0% |
| Saturated fat | 0.07 g | 0% |
| Carbohydrates | 2 g | 1% |
| Sugars | 1.5 g | 2% |
| Added sugars | 0 g | |
| Polyols | 0.25 g | |
| Starch | 0.18 g | |
| Fibre | 2.2 g | 9% |
| Protein | 2.5 g | 5% |
| Salt | 0.01 g | 0% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.16 mg | |
| Vitamin C | 16 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 22 mg | |
| Iron | 1 mg | |
| Magnesium | 12 mg | |
| Potassium | 267 mg | |
| Zinc | 0.21 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 39 products in the category “Green asparagus”.
Ingredients
Espárragos verdes.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Asparagus?
Asparagus contains 24 kcal per 100 g.
Is Asparagus vegan?
Yes. Based on its ingredient list, Asparagus does not contain animal-derived ingredients.
Does Asparagus contain palm oil?
No palm oil was detected in the ingredient list of Asparagus.
Which additives does Asparagus contain?
No E-number additives were identified in the ingredient list of Asparagus.