Photo: Open Food Facts contributors, CC BY-SA
Corn flakes
Pouce · 0.75 kg
- Barcode
3596710510160- Category
- Corn flakes
- Serving size
- 30 g (30 g)
- Sold in
- France, world
At a glance
Corn flakes (Pouce) is a product in the category “Corn flakes”. It provides 382 kcal (1,621 kJ) per 100 g. One serving of 30 g (30 g) contains about 115 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 100% more saturated fat than the median product in its category. It contains 45% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30 g (30 g)) |
|---|---|---|---|
| Energy | 1,621 kJ / 382 kcal | 19% | 486 kJ / 115 kcal |
| Fat | 1 g | 1% | 0.3 g |
| Saturated fat | 0.4 g | 2% | 0.12 g |
| Carbohydrates | 84 g | 32% | 25 g |
| Sugars | 6.8 g | 8% | 2 g |
| Added sugars | 4.4 g | 1.3 g | |
| Polyols | 0 g | 0 g | |
| Starch | 59 g | 18 g | |
| Fibre | 3.4 g | 14% | 1 g |
| Protein | 8.1 g | 16% | 2.4 g |
| Salt | 1.6 g | 27% | 0.48 g |
| Cholesterol | < 0.01 mg | < 0.01 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | < 0.01 µg | < 0.01 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1.6 mg | 0.47 mg | |
| Vitamin C | < 0.01 mg | < 0.01 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 38 mg | 11 mg | |
| Iron | 3 mg | 0.89 mg | |
| Magnesium | 93 mg | 28 mg | |
| Potassium | 300 mg | 90 mg | |
| Zinc | 1.8 mg | 0.53 mg | |
| Fruits, vegetables & legumes | 0.02 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 538 products in the category “Corn flakes”.
Ingredients
Maïs 92%, sucre, sel, extrait de malt d' ORGE . Traces éventuelles d'autres céréales contenant gluten, d'arachides, de fruits à coque, de lait, de soja, de graines de sésame, de moutarde et de lupin.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Corn flakes?
Corn flakes contains 382 kcal per 100 g, which is about 115 kcal per serving of 30 g (30 g).
Is Corn flakes vegan?
No. The ingredient list of Corn flakes contains at least one animal-derived ingredient.
Does Corn flakes contain palm oil?
No palm oil was detected in the ingredient list of Corn flakes.
Which additives does Corn flakes contain?
No E-number additives were identified in the ingredient list of Corn flakes.
Which allergens are in Corn flakes?
According to Open Food Facts, the label of Corn flakes lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
