Photo: Open Food Facts contributors, CC BY-SA
At a glance
Houmous (Aoste) is a product in the category “Hummus”. It provides 294 kcal (1,224 kJ) per 100 g. It contains 54% less sugar than the median product in its category. It contains 38% more saturated fat than the median product in its category. It contains 32% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,224 kJ / 294 kcal | 15% |
| Fat | 25 g | 36% |
| Saturated fat | 2.9 g | 14% |
| Carbohydrates | 8.2 g | 3% |
| Sugars | 0.6 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0.14 g | |
| Starch | 5.9 g | |
| Fibre | 8.5 g | 34% |
| Protein | 5.4 g | 11% |
| Salt | 0.71 g | 12% |
| Cholesterol | 0 mg | |
| Alcohol | < 0.01 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0.05 µg | |
| Vitamin E | 16 mg | |
| Vitamin C | 0.29 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 23 mg | |
| Iron | 0.63 mg | |
| Magnesium | 15 mg | |
| Potassium | 86 mg | |
| Zinc | 0.51 mg | |
| Fruits, vegetables & legumes | 55 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,246 products in the category “Hummus”.
Ingredients
Pois chiches (52%), huile de tournesol, eau, huile d'olive, ail, sel, arômes naturels, épices, extrait d'épices, vinaigre, poudre de jus de citron.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Houmous?
Houmous contains 294 kcal per 100 g.
Is Houmous vegan?
Yes. Based on its ingredient list, Houmous does not contain animal-derived ingredients.
Does Houmous contain palm oil?
No palm oil was detected in the ingredient list of Houmous.
Which additives does Houmous contain?
No E-number additives were identified in the ingredient list of Houmous.
