Sardines

Photo: Open Food Facts contributors, CC BY-SA

Sardines

Rochambeau · 135 g

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
222
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
3439495007138
Sold in
France

At a glance

Sardines (Rochambeau) is a product in the category “Canned sardines”. It provides 222 kcal (933 kJ) per 100 g. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 10% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 933 kJ / 222 kcal 11%
Fat 13 g 18%
Saturated fat 3.3 g 16%
Carbohydrates 0.4 g 0%
Sugars 0.2 g 0%
Added sugars 0 g
Fibre 0 g 0%
Protein 26 g 53%
Salt 0.9 g 15%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 150 products in the category “Canned sardines”.

Energy +6%
This product: 222 kcal Category median: 209.2 kcal
Sugars 0%
This product: 0.2 g Category median: 0.2 g
Fat 0%
This product: 12.9 g Category median: 12.9 g
Saturated fat +4%
This product: 3.3 g Category median: 3.2 g
Salt -10%
This product: 0.9 g Category median: 1 g
Protein +35%
This product: 26.4 g Category median: 19.5 g

Ingredients

SARDINES À L'HUILE D'OLIVE VIERGE EXTRA Sardines (Sardina pilchardus), huile d'olive vierge extra 29%, sel. A consommer en l'état.

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Sardines?

Sardines contains 222 kcal per 100 g.

Is Sardines vegan?

No. The ingredient list of Sardines contains at least one animal-derived ingredient.

Does Sardines contain palm oil?

No palm oil was detected in the ingredient list of Sardines.

Which additives does Sardines contain?

No E-number additives were identified in the ingredient list of Sardines.

Which allergens are in Sardines?

According to Open Food Facts, the label of Sardines lists these allergens: Fish. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Rochambeau

See all →