Gomasio

Photo: Open Food Facts contributors, CC BY-SA

Gomasio

Senfas · 130g

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
501
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
3412940200483
Category
Gomasio
Serving size
100g
Sold in
France, Switzerland

At a glance

Gomasio (Senfas) is a product in the category “Gomasio”. It provides 501 kcal (2,185 kJ) per 100 g. One serving of 100g contains about 501 kcal, or 25% of an adult's daily energy reference intake. It contains 27% less sugar than the median product in its category. It contains 30% less saturated fat than the median product in its category. It contains 21% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and Switzerland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100g)
Energy 2,185 kJ / 501 kcal 25% 2,185 kJ / 501 kcal
Fat 45 g 64% 45 g
Saturated fat 5.3 g 27% 5.3 g
Carbohydrates 10 g 4% 10 g
Sugars 0.4 g 0% 0.4 g
Added sugars 0 g 0 g
Polyols < 0.01 g < 0.01 g
Starch 0.36 g 0.36 g
Fibre 10 g 42% 10 g
Protein 16 g 32% 16 g
Salt 7.7 g 128% 7.7 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 0.22 mg 0.22 mg
Vitamin C < 0.01 mg < 0.01 mg
Vitamin B12 0 µg 0 µg
Calcium 866 mg 866 mg
Iron 13 mg 13 mg
Magnesium 323 mg 323 mg
Potassium 439 mg 439 mg
Zinc 5.1 mg 5.1 mg
Fruits, vegetables & legumes 2 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 32 products in the category “Gomasio”.

Energy -15%
This product: 501 kcal Category median: 589.5 kcal
Sugars -27%
This product: 0.4 g Category median: 0.6 g
Fat -8%
This product: 44.8 g Category median: 48.9 g
Saturated fat -30%
This product: 5.3 g Category median: 7.6 g
Salt +21%
This product: 7.7 g Category median: 6.4 g
Protein -20%
This product: 16 g Category median: 20 g
Fibre -3%
This product: 10.4 g Category median: 10.8 g

Ingredients

graines de sésame complet (88,5%), sel de mer non raffiné, ail des ours (2%), ail en poudre.

Allergens

No allergens declared on the label.

May contain traces of

Traces possibles de fruits a coques allergene sesame

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Gomasio?

Gomasio contains 501 kcal per 100 g, which is about 501 kcal per serving of 100g.

Is Gomasio vegan?

Yes. Based on its ingredient list, Gomasio does not contain animal-derived ingredients.

Does Gomasio contain palm oil?

No palm oil was detected in the ingredient list of Gomasio.

Which additives does Gomasio contain?

No E-number additives were identified in the ingredient list of Gomasio.

Healthier alternatives

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