Photo: Open Food Facts contributors, CC BY-SA
Flocons d'avoine complets
Monoprix · 500 g
- Barcode
3350033310780- Category
- Rolled oats
- Serving size
- 40 g
- Sold in
- France
At a glance
Flocons d'avoine complets (Monoprix) is a product in the category “Rolled oats”. It provides 375 kcal (1,584 kJ) per 100 g. One serving of 40 g contains about 150 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 26% more saturated fat than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40 g) |
|---|---|---|---|
| Energy | 1,584 kJ / 375 kcal | 19% | 634 kJ / 150 kcal |
| Fat | 7.6 g | 11% | 3 g |
| Saturated fat | 1.6 g | 8% | 0.64 g |
| Carbohydrates | 59 g | 23% | 24 g |
| Sugars | 1.1 g | 1% | 0.44 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 57 g | 23 g | |
| Fibre | 9.3 g | 37% | 3.7 g |
| Protein | 13 g | 26% | 5.2 g |
| Salt | 0.01 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.59 mg | 0.24 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 84 mg | 34 mg | |
| Iron | 4.1 mg | 1.6 mg | |
| Magnesium | 148 mg | 59 mg | |
| Potassium | 377 mg | 151 mg | |
| Zinc | 3.3 mg | 1.3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 856 products in the category “Rolled oats”.
Ingredients
Flocons d'AVOINE* complets. Traces de FRUITS À COQUE, de SOJA, de SÉSAME, de LAIT et d'ARACHIDE. * ingrédients issus de l'agriculture biologique.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Flocons d'avoine complets?
Flocons d'avoine complets contains 375 kcal per 100 g, which is about 150 kcal per serving of 40 g.
Is Flocons d'avoine complets vegan?
Yes. Based on its ingredient list, Flocons d'avoine complets does not contain animal-derived ingredients.
Does Flocons d'avoine complets contain palm oil?
No palm oil was detected in the ingredient list of Flocons d'avoine complets.
Which additives does Flocons d'avoine complets contain?
No E-number additives were identified in the ingredient list of Flocons d'avoine complets.
Which allergens are in Flocons d'avoine complets?
According to Open Food Facts, the label of Flocons d'avoine complets lists these allergens: Gluten. Always check the package.
