Cornflakes

Photo: Open Food Facts contributors, CC BY-SA

Cornflakes

Cora · 500 g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
381
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarHigh salt
Barcode
3257984550657
Category
Corn flakes
Sold in
France

At a glance

Cornflakes (Cora) is a product in the category “Corn flakes”. It provides 381 kcal (1,615 kJ) per 100 g. It contains 11% less sugar than the median product in its category. It contains 100% more saturated fat than the median product in its category. It contains 45% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,615 kJ / 381 kcal 19%
Fat 1.2 g 2%
Saturated fat 0.4 g 2%
Carbohydrates 84 g 32%
Sugars 6.7 g 7%
Added sugars 4.8 g
Polyols 0 g
Starch 58 g
Fibre 2.7 g 11%
Protein 7.3 g 15%
Salt 1.6 g 27%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 12 mg
Vitamin C 0 mg
Vitamin B12 0 µg
Calcium 37 mg
Iron 7 mg
Magnesium 91 mg
Potassium 292 mg
Zinc 1.7 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 538 products in the category “Corn flakes”.

Energy +1%
This product: 381 kcal Category median: 378 kcal
Sugars -11%
This product: 6.7 g Category median: 7.5 g
Fat +20%
This product: 1.2 g Category median: 1 g
Saturated fat +100%
This product: 0.4 g Category median: 0.2 g
Salt +45%
This product: 1.6 g Category median: 1.1 g
Protein +1%
This product: 7.3 g Category median: 7.2 g
Fibre -18%
This product: 2.7 g Category median: 3.3 g

Ingredients

Maïs 91 %, sucre, sel, extrait de malt d'_orge_, vitamines : niacine (PP), vitamine E, acide pantothénique (B5), riboflavine (B2), vitamine B6, thiamine (B1), acide folique (B19), vitamine B12 - diphosphate ferrique.

Allergens

Gluten

May contain traces of

MilkTree nutsPeanutsSesame seedsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cornflakes?

Cornflakes contains 381 kcal per 100 g.

Does Cornflakes contain palm oil?

No palm oil was detected in the ingredient list of Cornflakes.

Which additives does Cornflakes contain?

No E-number additives were identified in the ingredient list of Cornflakes.

Which allergens are in Cornflakes?

According to Open Food Facts, the label of Cornflakes lists these allergens: Gluten. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

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