Photo: Open Food Facts contributors, CC BY-SA
Les complètes
Coudène · 115g x 2
- Barcode
3257630000130- Sold in
- France
At a glance
Les complètes (Coudène) is a packaged food product. It provides 283 kcal (1,207 kJ) per 100 g. No E-number additives were identified in its ingredient list. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,207 kJ / 283 kcal | 14% |
| Fat | 16 g | 23% |
| Saturated fat | 1 g | 5% |
| Carbohydrates | 25 g | 10% |
| Sugars | 3.1 g | 3% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 18 g | |
| Fibre | 5.5 g | 22% |
| Protein | 8.6 g | 17% |
| Salt | 1.3 g | 22% |
| Cholesterol | 89 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 5.6 µg | |
| Vitamin D | 0.26 µg | |
| Vitamin E | 3.1 mg | |
| Vitamin C | 2.7 mg | |
| Vitamin B12 | 4.6 µg | |
| Calcium | 28 mg | |
| Iron | 1.4 mg | |
| Magnesium | 46 mg | |
| Potassium | 265 mg | |
| Zinc | 1.5 mg | |
| Fruits, vegetables & legumes | 5.8 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
Farine de blé 31% (farine de blé complète 75%, farine de blé 25%), calmars et poulpes 25,2%, eau, huile de colza, double concentré de tomate 5,8%, oignons, huile d'olive vierge extra, herbes de Provence, persil, piment, ail, basilic, sel, amidon de maïs modifié.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Les complètes?
Les complètes contains 283 kcal per 100 g.
Is Les complètes vegan?
No. The ingredient list of Les complètes contains at least one animal-derived ingredient.
Does Les complètes contain palm oil?
No palm oil was detected in the ingredient list of Les complètes.
Which additives does Les complètes contain?
No E-number additives were identified in the ingredient list of Les complètes.
