Jambon

Photo: Open Food Facts contributors, CC BY-SA

Jambon

Intermarché · 140 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
112
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarHigh salt
Barcode
3250392951719
Category
White hams
Sold in
France

At a glance

Jambon (Intermarché) is a product in the category “White hams”. It provides 112 kcal (474 kJ) per 100 g. It contains 33% more sugar than the median product in its category. It contains 15% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E300 - Ascorbic acid. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 474 kJ / 112 kcal 6%
Fat 2.7 g 4%
Saturated fat 1.1 g 6%
Carbohydrates 0.8 g 0%
Sugars 0.8 g 1%
Added sugars 0.97 g
Polyols 0 g
Starch 0 g
Fibre 0.5 g 2%
Protein 21 g 43%
Salt 1.9 g 32%
Cholesterol 75 mg
Alcohol 0 % vol
Vitamin A 4.4 µg
Vitamin D 0.49 µg
Vitamin E 0.12 mg
Vitamin C 0.26 mg
Vitamin B12 0.57 µg
Calcium 9.9 mg
Iron 0.84 mg
Magnesium 27 mg
Potassium 364 mg
Zinc 2.3 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,045 products in the category “White hams”.

Energy -3%
This product: 112 kcal Category median: 116 kcal
Sugars +33%
This product: 0.8 g Category median: 0.6 g
Fat -18%
This product: 2.7 g Category median: 3.3 g
Saturated fat -15%
This product: 1.1 g Category median: 1.3 g
Salt +2%
This product: 1.9 g Category median: 1.9 g
Protein +7%
This product: 21.3 g Category median: 20 g

Ingredients

Jambon de porc (origine : France), sel, dextrose, arômes naturels*, antioxydant: acide ascorbique. *présence naturelle de polyphénols

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Jambon?

Jambon contains 112 kcal per 100 g.

Is Jambon vegan?

No. The ingredient list of Jambon contains at least one animal-derived ingredient.

Does Jambon contain palm oil?

No palm oil was detected in the ingredient list of Jambon.

Which additives does Jambon contain?

Jambon contains E300 - Ascorbic acid.

Healthier alternatives

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