Photo: Open Food Facts contributors, CC BY-SA
At a glance
Avena (Bjorg) is a product in the category “Oat”. It provides 45 kcal (188 kJ) per 100 g. It contains 188% more sugar than the median product in its category. It contains 76% less saturated fat than the median product in its category. It contains 95% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Italy.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 188 kJ / 45 kcal | 2% |
| Fat | 1.5 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Carbohydrates | 7 g | 3% |
| Sugars | 4 g | 4% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 5.8 g | |
| Fibre | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
| Salt | 0.09 g | 2% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | < 0.01 µg | |
| Vitamin E | 1.7 mg | |
| Vitamin C | 0 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 17 mg | |
| Iron | 0.55 mg | |
| Magnesium | 32 mg | |
| Potassium | 51 mg | |
| Zinc | 0.45 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 273 products in the category “Oat”.
Ingredients
Acqua, Avena 11%, Olio di semi di girasole, Sale Marino
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Avena?
Avena contains 45 kcal per 100 g.
Is Avena vegan?
Yes. Based on its ingredient list, Avena does not contain animal-derived ingredients.
Does Avena contain palm oil?
No palm oil was detected in the ingredient list of Avena.
Which additives does Avena contain?
No E-number additives were identified in the ingredient list of Avena.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
