Photo: Open Food Facts contributors, CC BY-SA
At a glance
Spéculoos bio (Bjorg) is a product in the category “Speculoos”. It provides 458 kcal (1,925 kJ) per 100 g. One serving of 9,2 g contains about 42 kcal, or 2% of an adult's daily energy reference intake. It contains 22% less sugar than the median product in its category. It contains 60% less saturated fat than the median product in its category. It contains 12% less salt than the median product in its category. Its ingredient list contains 5 additives: E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (9,2 g) |
|---|---|---|---|
| Energy | 1,925 kJ / 458 kcal | 23% | 177 kJ / 42 kcal |
| Fat | 18 g | 25% | 1.6 g |
| Saturated fat | 3.4 g | 17% | 0.31 g |
| Carbohydrates | 67 g | 26% | 6.2 g |
| Sugars | 26 g | 29% | 2.4 g |
| Added sugars | 28 g | 2.6 g | |
| Fibre | 3.2 g | 13% | 0.29 g |
| Protein | 6 g | 12% | 0.55 g |
| Salt | 0.72 g | 12% | 0.07 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 226 products in the category “Speculoos”.
Ingredients
Céréales 51% (farine de _blé_*, farine de _blé_ complet* 15%), sucre de canne non raffiné* 23%, margarine* 18,7% (huile de tournesol*, beurre de cacao*, eau, émulsifiant: lécithine de tournesol, acide citrique, arôme naturel), miel* 5%, cannelle* 1%, poudre à lever: bicarbonate de sodium, émulsifiant: lécithine de tournesol, sel de mer. *99,5 % des ingrédients d'origine agricole ont été obtenus selon les règles de la production biologique.
Allergens
Additives
Frequently asked questions
How many calories are in Spéculoos bio?
Spéculoos bio contains 458 kcal per 100 g, which is about 42 kcal per serving of 9,2 g.
Is Spéculoos bio vegan?
No. The ingredient list of Spéculoos bio contains at least one animal-derived ingredient.
Does Spéculoos bio contain palm oil?
No palm oil was detected in the ingredient list of Spéculoos bio.
Which additives does Spéculoos bio contain?
Spéculoos bio contains E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Spéculoos bio?
According to Open Food Facts, the label of Spéculoos bio lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
