Photo: Open Food Facts contributors, CC BY-SA
Light
Avaca que ri · 125 g
- Barcode
3073781193169- Category
- Cheese spreads
- Serving size
- 15,6 g
- Sold in
- Portugal
At a glance
Light (Avaca que ri) is a product in the category “Cheese spreads”. It provides 153 kcal (621 kJ) per 100 g. One serving of 15,6 g contains about 24 kcal, or 1% of an adult's daily energy reference intake. It contains 100% more sugar than the median product in its category. It contains 58% less saturated fat than the median product in its category. It contains 67% more salt than the median product in its category. Its ingredient list contains 1 additive: E451 - Triphosphates. It is sold in Portugal.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (15,6 g) |
|---|---|---|---|
| Energy | 621 kJ / 153 kcal | 8% | 97 kJ / 24 kcal |
| Fat | 8.5 g | 12% | 1.3 g |
| Saturated fat | 5.5 g | 28% | 0.86 g |
| Carbohydrates | 6 g | 2% | 0.94 g |
| Sugars | 6 g | 7% | 0.94 g |
| Added sugars | 0 g | 0 g | |
| Protein | 12 g | 24% | 1.9 g |
| Salt | 2 g | 33% | 0.31 g |
| Vitamin D | 1.5 µg | 0.23 µg | |
| Calcium | 520 mg | 81 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 804 products in the category “Cheese spreads”.
Ingredients
_Leite_ magro rehidratado, _queijos_, _manteiga_, sais de fusão: polifosfatos, concentrado de _lactosoro_ ácido, fosfato tricálcico, vitamina D.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Light?
Light contains 153 kcal per 100 g, which is about 24 kcal per serving of 15,6 g.
Is Light vegan?
No. The ingredient list of Light contains at least one animal-derived ingredient.
Does Light contain palm oil?
No palm oil was detected in the ingredient list of Light.
Which additives does Light contain?
Light contains E451 - Triphosphates.
Which allergens are in Light?
According to Open Food Facts, the label of Light lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
