Light

Photo: Open Food Facts contributors, CC BY-SA

Light

A Vaca que ri · 280 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
145
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatModerate sugarHigh salt
Barcode
3073780836111
Serving size
17,5 g
Sold in
France, Portugal

At a glance

Light (A Vaca que ri) is a product in the category “Cheese spreads”. It provides 145 kcal (604 kJ) per 100 g. One serving of 17,5 g contains about 25 kcal, or 1% of an adult's daily energy reference intake. It contains 100% more sugar than the median product in its category. It contains 55% less saturated fat than the median product in its category. It contains 67% more salt than the median product in its category. Its ingredient list contains 1 additive: E451 - Triphosphates. It is sold in France and Portugal.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (17,5 g)
Energy 604 kJ / 145 kcal 7% 106 kJ / 25 kcal
Fat 8.5 g 12% 1.5 g
Saturated fat 6 g 30% 1.1 g
Carbohydrates 6 g 2% 1.1 g
Sugars 6 g 7% 1.1 g
Added sugars 0 g 0 g
Protein 11 g 22% 1.9 g
Salt 2 g 33% 0.35 g
Calcium 370 mg 65 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 804 products in the category “Cheese spreads”.

Energy -38%
This product: 145 kcal Category median: 234 kcal
Sugars +100%
This product: 6 g Category median: 3 g
Fat -57%
This product: 8.5 g Category median: 20 g
Saturated fat -55%
This product: 6 g Category median: 13.2 g
Salt +67%
This product: 2 g Category median: 1.2 g
Protein +29%
This product: 11 g Category median: 8.5 g

Ingredients

_Leite_ magro rehidratado, _queijos_, _manteiga_, sais de fusão: polifosfatos, concentrado de minerais do _leite_, concentrado de _lactosoro_ ácido.

Allergens

Milk

May contain traces of

None

Additives

Frequently asked questions

How many calories are in Light?

Light contains 145 kcal per 100 g, which is about 25 kcal per serving of 17,5 g.

Is Light vegan?

No. The ingredient list of Light contains at least one animal-derived ingredient.

Which additives does Light contain?

Light contains E451 - Triphosphates.

Which allergens are in Light?

According to Open Food Facts, the label of Light lists these allergens: Milk. Always check the package.

Healthier alternatives

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