Prosciutto

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Prosciutto

Tremondi · 100 g

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
220
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
29067800
Category
Dried hams
Serving size
100g
Sold in
Germany

At a glance

Prosciutto (Tremondi) is a product in the category “Dried hams”. It provides 220 kcal (922 kJ) per 100 g. One serving of 100g contains about 220 kcal, or 11% of an adult's daily energy reference intake. It contains 80% less sugar than the median product in its category. It contains 10% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100g)
Energy 922 kJ / 220 kcal 11% 922 kJ / 220 kcal
Fat 12 g 17% 12 g
Saturated fat 4.5 g 23% 4.5 g
Carbohydrates 0.1 g 0% 0.1 g
Sugars 0.1 g 0% 0.1 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 28 g 56% 28 g
Salt 5 g 83% 5 g
Cholesterol 76 mg 76 mg
Alcohol 0 % vol
Vitamin A 4.5 µg 4.5 µg
Vitamin D 0.5 µg 0.5 µg
Vitamin E 0.12 mg 0.12 mg
Vitamin C 0.26 mg 0.26 mg
Vitamin B12 0.58 µg 0.58 µg
Calcium 10 mg 10 mg
Iron 0.86 mg 0.86 mg
Magnesium 28 mg 28 mg
Potassium 369 mg 369 mg
Zinc 2.3 mg 2.3 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 377 products in the category “Dried hams”.

Energy -6%
This product: 220 kcal Category median: 234 kcal
Sugars -80%
This product: 0.1 g Category median: 0.5 g
Fat -8%
This product: 12 g Category median: 13 g
Saturated fat -10%
This product: 4.5 g Category median: 5 g
Salt -6%
This product: 5 g Category median: 5.3 g
Protein -3%
This product: 28 g Category median: 29 g

Ingredients

Schweinefleisch, Kochsalz.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Prosciutto?

Prosciutto contains 220 kcal per 100 g, which is about 220 kcal per serving of 100g.

Is Prosciutto vegan?

No. The ingredient list of Prosciutto contains at least one animal-derived ingredient.

Does Prosciutto contain palm oil?

No palm oil was detected in the ingredient list of Prosciutto.

Which additives does Prosciutto contain?

No E-number additives were identified in the ingredient list of Prosciutto.

Healthier alternatives

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