Photo: Open Food Facts contributors, CC BY-SA
At a glance
Lait (milfina) is a product in the category “UHT Milks”. It provides 46 kcal (190 kJ) per 100 g. One serving of 250 ml contains about 115 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 10% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Switzerland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (250 ml) |
|---|---|---|---|
| Energy | 190 kJ / 46 kcal | 2% | 475 kJ / 115 kcal |
| Fat | 1.5 g | 2% | 3.8 g |
| Saturated fat | 0.9 g | 5% | 2.3 g |
| Carbohydrates | 4.9 g | 2% | 12 g |
| Sugars | 4.9 g | 5% | 12 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 3.2 g | 6% | 8 g |
| Salt | 0.1 g | 2% | 0.25 g |
| Cholesterol | 5.7 mg | 14 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 19 µg | 48 µg | |
| Vitamin D | 0.25 µg | 0.63 µg | |
| Vitamin E | 0.13 mg | 0.32 mg | |
| Vitamin C | 1.5 mg | 3.8 mg | |
| Vitamin B12 | 0.38 µg | 0.95 µg | |
| Calcium | 117 mg | 293 mg | |
| Iron | 0.05 mg | 0.11 mg | |
| Magnesium | 12 mg | 30 mg | |
| Potassium | 167 mg | 418 mg | |
| Zinc | 0.39 mg | 0.98 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 450 products in the category “UHT Milks”.
Ingredients
Lait demi écrémé
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Lait?
Lait contains 46 kcal per 100 g, which is about 115 kcal per serving of 250 ml.
Is Lait vegan?
No. The ingredient list of Lait contains at least one animal-derived ingredient.
Does Lait contain palm oil?
No palm oil was detected in the ingredient list of Lait.
Which additives does Lait contain?
No E-number additives were identified in the ingredient list of Lait.
Which allergens are in Lait?
According to Open Food Facts, the label of Lait lists these allergens: Milk. Always check the package.
