Tofu

Photo: Open Food Facts contributors, CC BY-SA

Tofu

Soy pro · 250 g e

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
122
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarHigh salt
Barcode
27057476
Category
Plain tofu
Sold in
Belgium, France

At a glance

Tofu (Soy pro) is a product in the category “Plain tofu”. It provides 122 kcal (494 kJ) per 100 g. It contains 40% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 999% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Belgium and France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 494 kJ / 122 kcal 6%
Fat 7.1 g 10%
Saturated fat 1.2 g 6%
Carbohydrates 1 g 0%
Sugars 0.7 g 1%
Added sugars 0 g
Protein 13 g 25%
Salt 1.7 g 28%
Fruits, vegetables & legumes 36 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 191 products in the category “Plain tofu”.

Energy 0%
This product: 122 kcal Category median: 122 kcal
Sugars +40%
This product: 0.7 g Category median: 0.5 g
Fat 0%
This product: 7.1 g Category median: 7.1 g
Saturated fat 0%
This product: 1.2 g Category median: 1.2 g
Salt +5567%
This product: 1.7 g Category median: 0 g
Protein -4%
This product: 12.6 g Category median: 13.1 g

Ingredients

Eau, fèves de _soja_* (35,8 %), coagulants (sulfate de calcium). * = issus de l'agriculture biologique.

Allergens

Soybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Tofu?

Tofu contains 122 kcal per 100 g.

Is Tofu vegan?

Yes. Based on its ingredient list, Tofu does not contain animal-derived ingredients.

Does Tofu contain palm oil?

No palm oil was detected in the ingredient list of Tofu.

Which additives does Tofu contain?

No E-number additives were identified in the ingredient list of Tofu.

Which allergens are in Tofu?

According to Open Food Facts, the label of Tofu lists these allergens: Soybeans. Always check the package.

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