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Céréales
Swing · 35g
- Barcode
26062891- Category
- Cereals and their products
- Serving size
- 35g
- Sold in
- France
At a glance
Céréales (Swing) is a product in the category “Cereals and their products”. It provides 393 kcal (1,645 kJ) per 100 g. One serving of 35g contains about 138 kcal, or 7% of an adult's daily energy reference intake. It contains 241% more sugar than the median product in its category. It contains 75% more saturated fat than the median product in its category. It contains 50% more salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (35g) |
|---|---|---|---|
| Energy | 1,645 kJ / 393 kcal | 20% | 576 kJ / 138 kcal |
| Fat | 3.7 g | 5% | 1.3 g |
| Saturated fat | 1.4 g | 7% | 0.49 g |
| Carbohydrates | 82 g | 32% | 29 g |
| Sugars | 21 g | 23% | 7.4 g |
| Added sugars | 20 g | 7.1 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 49 g | 17 g | |
| Fibre | 3.4 g | 14% | 1.2 g |
| Protein | 6.7 g | 13% | 2.3 g |
| Salt | 0.6 g | 10% | 0.21 g |
| Cholesterol | 0.55 mg | 0.19 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 1 µg | 0.35 µg | |
| Vitamin D | 0.22 µg | 0.08 µg | |
| Vitamin E | 1.2 mg | 0.42 mg | |
| Vitamin C | 0.22 mg | 0.08 mg | |
| Vitamin B12 | 0.01 µg | < 0.01 µg | |
| Calcium | 18 mg | 6.2 mg | |
| Iron | 2.3 mg | 0.82 mg | |
| Magnesium | 95 mg | 33 mg | |
| Potassium | 338 mg | 118 mg | |
| Zinc | 1.2 mg | 0.43 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 642 products in the category “Cereals and their products”.
Ingredients
farine de riz (69 % ), sucre, cacao maigre en poudre (3,5%), chocolat au lait (2,5%) (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant: lécithine de tournesol; arôme naturel de vanille), sirop de glucose, extrait de malt d'orge,huile de tournesol, sel, arôme naturel de cacao, vitamines: niacine, vitamine E, acide pantothénique, vitamine B6, riboflavine, thiamine, acide folique, vitamine B12. Traces éventuelles d'arachides, de fruits à coque et de soja. Poids net: 35 ge
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Céréales?
Céréales contains 393 kcal per 100 g, which is about 138 kcal per serving of 35g.
Is Céréales vegan?
No. The ingredient list of Céréales contains at least one animal-derived ingredient.
Does Céréales contain palm oil?
No palm oil was detected in the ingredient list of Céréales.
Which additives does Céréales contain?
Céréales contains E322 - Lecithins and E322i - Lecithin.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
