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Quinoa soufflé
Simplement Bon et Bio · 200 g
- Barcode
26045221- Category
- Quinoa
- Serving size
- 30g
- Sold in
- France
At a glance
Quinoa soufflé (Simplement Bon et Bio) is a product in the category “Quinoa”. It provides 379 kcal (1,563 kJ) per 100 g. One serving of 30g contains about 114 kcal, or 6% of an adult's daily energy reference intake. It contains 46% less sugar than the median product in its category. It contains 17% more saturated fat than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,563 kJ / 379 kcal | 19% | 469 kJ / 114 kcal |
| Fat | 3.1 g | 4% | 0.93 g |
| Saturated fat | 0.7 g | 3% | 0.21 g |
| Carbohydrates | 77 g | 30% | 23 g |
| Sugars | 1.3 g | 1% | 0.39 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 52 g | 16 g | |
| Fibre | 7 g | 28% | 2.1 g |
| Protein | 8.2 g | 16% | 2.5 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 2.4 mg | 0.73 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 47 mg | 14 mg | |
| Iron | 4.6 mg | 1.4 mg | |
| Magnesium | 197 mg | 59 mg | |
| Potassium | 563 mg | 169 mg | |
| Zinc | 3.1 mg | 0.93 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 380 products in the category “Quinoa”.
Ingredients
Graines de quinoa soufflées issues de l'agriculture biologique
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Quinoa soufflé?
Quinoa soufflé contains 379 kcal per 100 g, which is about 114 kcal per serving of 30g.
Is Quinoa soufflé vegan?
Yes. Based on its ingredient list, Quinoa soufflé does not contain animal-derived ingredients.
Does Quinoa soufflé contain palm oil?
No palm oil was detected in the ingredient list of Quinoa soufflé.
Which additives does Quinoa soufflé contain?
No E-number additives were identified in the ingredient list of Quinoa soufflé.
Healthier alternatives
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