Sardines

Photo: Open Food Facts contributors, CC BY-SA

Sardines

Les Doris · 120 g

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
174
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
26025919
Sold in
France

At a glance

Sardines (Les Doris) is a product in the category “Sardines in tomato sauce”. It provides 174 kcal (733 kJ) per 100 g. It contains 44% less sugar than the median product in its category. It contains 38% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 733 kJ / 174 kcal 9%
Fat 10 g 14%
Saturated fat 4 g 20%
Carbohydrates 2.1 g 1%
Sugars 0.5 g 1%
Added sugars 0 g
Polyols < 0.01 g
Starch < 0.01 g
Fibre 0.5 g 2%
Protein 19 g 38%
Salt 0.88 g 15%
Cholesterol 56 mg
Alcohol 0 % vol
Vitamin A 20 µg
Vitamin D 10 µg
Vitamin E 9.2 mg
Vitamin C 7.1 mg
Vitamin B12 6.1 µg
Calcium 128 mg
Iron 5.6 mg
Magnesium 38 mg
Potassium 472 mg
Zinc 1.5 mg
Fruits, vegetables & legumes 13 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 252 products in the category “Sardines in tomato sauce”.

Energy 0%
This product: 174 kcal Category median: 174 kcal
Sugars -44%
This product: 0.5 g Category median: 0.9 g
Fat -1%
This product: 10 g Category median: 10.1 g
Saturated fat +38%
This product: 4 g Category median: 2.9 g
Salt -2%
This product: 0.9 g Category median: 0.9 g
Protein +12%
This product: 19 g Category median: 17 g
Fibre +39%
This product: 0.5 g Category median: 0.4 g

Ingredients

sardines, huile de tournesol, olive verte 1,5%, citron confit 1,1%, sel, cornichon, laurier

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Sardines?

Sardines contains 174 kcal per 100 g.

Is Sardines vegan?

No. The ingredient list of Sardines contains at least one animal-derived ingredient.

Does Sardines contain palm oil?

No palm oil was detected in the ingredient list of Sardines.

Which additives does Sardines contain?

No E-number additives were identified in the ingredient list of Sardines.

Which allergens are in Sardines?

According to Open Food Facts, the label of Sardines lists these allergens: Fish. Always check the package.

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