Photo: Open Food Facts contributors, CC BY-SA
At a glance
Pipas de girasol peladas (Gutbio) is a product in the category “Nuts”. It provides 594 kcal (2,408 kJ) per 100 g. One serving of 15 g contains about 89 kcal, or 4% of an adult's daily energy reference intake. It contains 90% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 91% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (15 g) |
|---|---|---|---|
| Energy | 2,408 kJ / 594 kcal | 30% | 361 kJ / 89 kcal |
| Fat | 49 g | 70% | 7.4 g |
| Saturated fat | 5.7 g | 29% | 0.86 g |
| Carbohydrates | 12 g | 5% | 1.8 g |
| Sugars | 0.5 g | 1% | 0.08 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 1.3 g | 5% | 0.2 g |
| Protein | 23 g | 46% | 3.5 g |
| Salt | 0.01 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.12 mg | 0.02 mg | |
| Vitamin C | 15 mg | 2.2 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 29 mg | 4.3 mg | |
| Iron | 0.6 mg | 0.09 mg | |
| Magnesium | 17 mg | 2.5 mg | |
| Potassium | 312 mg | 47 mg | |
| Zinc | 0.26 mg | 0.04 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 573 products in the category “Nuts”.
Ingredients
Pipas de calabaza ecológicas
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Pipas de girasol peladas?
Pipas de girasol peladas contains 594 kcal per 100 g, which is about 89 kcal per serving of 15 g.
Is Pipas de girasol peladas vegan?
Yes. Based on its ingredient list, Pipas de girasol peladas does not contain animal-derived ingredients.
Does Pipas de girasol peladas contain palm oil?
No palm oil was detected in the ingredient list of Pipas de girasol peladas.
Which additives does Pipas de girasol peladas contain?
No E-number additives were identified in the ingredient list of Pipas de girasol peladas.
