Photo: Open Food Facts contributors, CC BY-SA
At a glance
Avena digestive (Aurada) is a product in the category “Biscuits”. It provides 483 kcal (2,021 kJ) per 100 g. One serving of 2 galletas 28 g contains about 135 kcal, or 7% of an adult's daily energy reference intake. It contains 12% less sugar than the median product in its category. It contains 39% more saturated fat than the median product in its category. It contains 82% more salt than the median product in its category. Its ingredient list contains 2 additives: E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate. It is sold in Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 galletas 28 g) |
|---|---|---|---|
| Energy | 2,021 kJ / 483 kcal | 24% | 566 kJ / 135 kcal |
| Fat | 22 g | 31% | 6.2 g |
| Saturated fat | 10 g | 50% | 2.8 g |
| Carbohydrates | 61 g | 23% | 17 g |
| Sugars | 22 g | 24% | 6.2 g |
| Added sugars | 20 g | 5.6 g | |
| Fibre | 6.4 g | 26% | 1.8 g |
| Protein | 7 g | 14% | 2 g |
| Salt | 1 g | 17% | 0.28 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
Copos de _avena_ 36%, harina integral de _trigo_ 20,5%, grasa vegetal (palma), azúcar, jarabe de glucosa y fructosa, gasificantes (bicarbonato sódico y amónico), sal,
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Avena digestive?
Avena digestive contains 483 kcal per 100 g, which is about 135 kcal per serving of 2 galletas 28 g.
Does Avena digestive contain palm oil?
Yes, the ingredient list of Avena digestive includes palm oil or a palm-derived ingredient.
Which additives does Avena digestive contain?
Avena digestive contains E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate.
Which allergens are in Avena digestive?
According to Open Food Facts, the label of Avena digestive lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
