Cornflakes

Photo: Open Food Facts contributors, CC BY-SA

Cornflakes

Knusperone · 1000g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
374
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarModerate salt
Barcode
22145093
Category
Corn flakes
Serving size
50g
Sold in
Germany

At a glance

Cornflakes (Knusperone) is a product in the category “Corn flakes”. It provides 374 kcal (1,588 kJ) per 100 g. One serving of 50g contains about 187 kcal, or 9% of an adult's daily energy reference intake. It contains 20% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 14% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (50g)
Energy 1,588 kJ / 374 kcal 19% 794 kJ / 187 kcal
Fat 0.8 g 1% 0.4 g
Saturated fat 0.2 g 1% 0.1 g
Carbohydrates 83 g 32% 42 g
Sugars 6 g 7% 3 g
Added sugars 5.3 g 2.7 g
Fibre 2.7 g 11% 1.4 g
Protein 7.4 g 15% 3.7 g
Salt 1.3 g 21% 0.63 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 538 products in the category “Corn flakes”.

Energy -1%
This product: 374 kcal Category median: 378 kcal
Sugars -20%
This product: 6 g Category median: 7.5 g
Fat -20%
This product: 0.8 g Category median: 1 g
Saturated fat 0%
This product: 0.2 g Category median: 0.2 g
Salt +14%
This product: 1.3 g Category median: 1.1 g
Protein +3%
This product: 7.4 g Category median: 7.2 g
Fibre -18%
This product: 2.7 g Category median: 3.3 g

Ingredients

La-Plata Mais (92%), Zucker, Gerstenmalzextrakt, Salz.

Allergens

No allergens declared on the label.

May contain traces of

MilkTree nutsPeanutsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cornflakes?

Cornflakes contains 374 kcal per 100 g, which is about 187 kcal per serving of 50g.

Does Cornflakes contain palm oil?

No palm oil was detected in the ingredient list of Cornflakes.

Which additives does Cornflakes contain?

No E-number additives were identified in the ingredient list of Cornflakes.

Healthier alternatives

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