Nut Flakes

Photo: Open Food Facts contributors, CC BY-SA

Nut Flakes

Knusperone · 750g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
412
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
22141712
Category
Corn flakes
Serving size
100g
Sold in
Germany

At a glance

Nut Flakes (Knusperone) is a product in the category “Corn flakes”. It provides 412 kcal (1,746 kJ) per 100 g. One serving of 100g contains about 412 kcal, or 21% of an adult's daily energy reference intake. It contains 247% more sugar than the median product in its category. It contains 300% more saturated fat than the median product in its category. It contains 64% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100g)
Energy 1,746 kJ / 412 kcal 21% 1,746 kJ / 412 kcal
Fat 3.6 g 5% 3.6 g
Saturated fat 0.8 g 4% 0.8 g
Carbohydrates 86 g 33% 86 g
Sugars 26 g 29% 26 g
Added sugars 25 g 25 g
Fibre 1.8 g 7% 1.8 g
Protein 8 g 16% 8 g
Salt 0.4 g 7% 0.4 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 538 products in the category “Corn flakes”.

Energy +9%
This product: 412 kcal Category median: 378 kcal
Sugars +247%
This product: 26 g Category median: 7.5 g
Fat +260%
This product: 3.6 g Category median: 1 g
Saturated fat +300%
This product: 0.8 g Category median: 0.2 g
Salt -64%
This product: 0.4 g Category median: 1.1 g
Protein +11%
This product: 8 g Category median: 7.2 g
Fibre -45%
This product: 1.8 g Category median: 3.3 g

Ingredients

La-Plata-Mais (65%), Zucker, Erdnussstückchen (geröstet) (5%), Melasse, Honig (2%), Glukosesirup, Gerstenmalzextrakt, Salz.

Allergens

No allergens declared on the label.

May contain traces of

MilkTree nutsSesame seedsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Nut Flakes?

Nut Flakes contains 412 kcal per 100 g, which is about 412 kcal per serving of 100g.

Is Nut Flakes vegan?

No. The ingredient list of Nut Flakes contains at least one animal-derived ingredient.

Does Nut Flakes contain palm oil?

No palm oil was detected in the ingredient list of Nut Flakes.

Which additives does Nut Flakes contain?

No E-number additives were identified in the ingredient list of Nut Flakes.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

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