Sopa

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Sopa

Pleno Sabor · 800 g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
86
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
22061607
Category
Cream soups
Serving size
100 g
Sold in
Portugal

At a glance

Sopa (Pleno Sabor) is a product in the category “Cream soups”. It provides 86 kcal (353 kJ) per 100 g. One serving of 100 g contains about 86 kcal, or 4% of an adult's daily energy reference intake. It contains 44% more sugar than the median product in its category. It contains 44% more saturated fat than the median product in its category. It contains 24% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Portugal.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100 g)
Energy 353 kJ / 86 kcal 4% 353 kJ / 86 kcal
Fat 7.7 g 11% 7.7 g
Saturated fat 1.3 g 7% 1.3 g
Carbohydrates 2.6 g 1% 2.6 g
Sugars 2.6 g 3% 2.6 g
Added sugars 0 g 0 g
Polyols 0.04 g 0.04 g
Starch 0.06 g 0.06 g
Fibre 1.5 g 6% 1.5 g
Protein 0.7 g 1% 0.7 g
Salt 0.5 g 8% 0.5 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 0.26 mg 0.26 mg
Vitamin C 5.5 mg 5.5 mg
Vitamin B12 0 µg 0 µg
Calcium 15 mg 15 mg
Iron 0.22 mg 0.22 mg
Magnesium 7.1 mg 7.1 mg
Potassium 105 mg 105 mg
Zinc 0.12 mg 0.12 mg
Fruits, vegetables & legumes 43 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 53 products in the category “Cream soups”.

Energy +79%
This product: 86 kcal Category median: 48 kcal
Sugars +44%
This product: 2.6 g Category median: 1.8 g
Fat +221%
This product: 7.7 g Category median: 2.4 g
Saturated fat +44%
This product: 1.3 g Category median: 0.9 g
Salt -24%
This product: 0.5 g Category median: 0.7 g
Protein -30%
This product: 0.7 g Category median: 1 g
Fibre +50%
This product: 1.5 g Category median: 1 g

Ingredients

Água, curgete, cenoura, alho-francés, cebola, abóbora, azeite, coentros e sal.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Sopa?

Sopa contains 86 kcal per 100 g, which is about 86 kcal per serving of 100 g.

Does Sopa contain palm oil?

No palm oil was detected in the ingredient list of Sopa.

Which additives does Sopa contain?

No E-number additives were identified in the ingredient list of Sopa.

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