Photo: Open Food Facts contributors, CC BY-SA
At a glance
Bio Risotto & courge (Kania) is a product in the category “Risottos”. It provides 327 kcal (1,385 kJ) per 100 g. It contains 157% more sugar than the median product in its category. It contains 14% more saturated fat than the median product in its category. It contains 15% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Belgium, France, and Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,385 kJ / 327 kcal | 16% |
| Fat | 2.3 g | 3% |
| Saturated fat | 0.8 g | 4% |
| Carbohydrates | 69 g | 27% |
| Sugars | 3.6 g | 4% |
| Added sugars | 0 g | |
| Polyols | 0.25 g | |
| Starch | 68 g | |
| Fibre | 2.3 g | 9% |
| Protein | 6.4 g | 13% |
| Salt | 0.92 g | 15% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin C | 4.2 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 43 mg | |
| Iron | 1.6 mg | |
| Magnesium | 33 mg | |
| Potassium | 195 mg | |
| Zinc | 1.3 mg | |
| Fruits, vegetables & legumes | 11 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 140 products in the category “Risottos”.
Ingredients
88% riz rond¹, 5% courge¹ déshydratée, oignon¹ déshydraté, 2% graine de courge¹ hachée, sel, poivre blanc¹. ¹Ingrédient Issu de l'agriculture biologique. Traces éventuelles de céréales contenant du gluten.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Bio Risotto & courge?
Bio Risotto & courge contains 327 kcal per 100 g.
Is Bio Risotto & courge vegan?
Yes. Based on its ingredient list, Bio Risotto & courge does not contain animal-derived ingredients.
Does Bio Risotto & courge contain palm oil?
No palm oil was detected in the ingredient list of Bio Risotto & courge.
Which additives does Bio Risotto & courge contain?
No E-number additives were identified in the ingredient list of Bio Risotto & courge.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
