Photo: Open Food Facts contributors, CC BY-SA
Picos integrales
La Cestera · 250 g
- Barcode
20455651- Category
- Breadsticks
- Serving size
- 1 serving (100 g)
- Sold in
- Spain
At a glance
Picos integrales (La Cestera) is a product in the category “Breadsticks”. It provides 400 kcal (1,696 kJ) per 100 g. One serving of 1 serving (100 g) contains about 400 kcal, or 20% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 76% less saturated fat than the median product in its category. It contains 14% less salt than the median product in its category. Its ingredient list contains 3 additives: E300 - Ascorbic acid, E322 - Lecithins, and E322i - Lecithin. It is sold in Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 1,696 kJ / 400 kcal | 20% | 1,696 kJ / 400 kcal |
| Fat | 2.8 g | 4% | 2.8 g |
| Saturated fat | 0.4 g | 2% | 0.4 g |
| Carbohydrates | 81 g | 31% | 81 g |
| Sugars | 2.5 g | 3% | 2.5 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 54 g | 54 g | |
| Fibre | 4.4 g | 18% | 4.4 g |
| Protein | 11 g | 22% | 11 g |
| Salt | 1.7 g | 29% | 1.7 g |
| Cholesterol | 0.01 mg | 0.01 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.42 µg | 0.42 µg | |
| Vitamin D | 0.12 µg | 0.12 µg | |
| Vitamin E | 1 mg | 1 mg | |
| Vitamin C | 0.24 mg | 0.24 mg | |
| Vitamin B12 | 0.01 µg | 0.01 µg | |
| Calcium | 30 mg | 30 mg | |
| Iron | 2.2 mg | 2.2 mg | |
| Magnesium | 72 mg | 72 mg | |
| Potassium | 323 mg | 323 mg | |
| Zinc | 2.1 mg | 2.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 757 products in the category “Breadsticks”.
Ingredients
91% harina de _trigo_ integral, agua, 4% levadura, 2.19% aceite de girasol alto oleico, 1.8% sal, 1% aceite de oliva virgen extra, emulgentes, lecitina de _soja_, antioxidante (ácido ascórbico).
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Picos integrales?
Picos integrales contains 400 kcal per 100 g, which is about 400 kcal per serving of 1 serving (100 g).
Is Picos integrales vegan?
Yes. Based on its ingredient list, Picos integrales does not contain animal-derived ingredients.
Does Picos integrales contain palm oil?
No palm oil was detected in the ingredient list of Picos integrales.
Which additives does Picos integrales contain?
Picos integrales contains E300 - Ascorbic acid, E322 - Lecithins, and E322i - Lecithin.
Which allergens are in Picos integrales?
According to Open Food Facts, the label of Picos integrales lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
