Lachsfilet

Photo: Open Food Facts contributors, CC BY-SA

Lachsfilet

Berida · 250 g

a
Nutri-ScoreVery good nutritional quality
229
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarLow salt
Barcode
20357795
Serving size
125g
Sold in
Germany

At a glance

Lachsfilet (Berida) is a product in the category “Salmon fillets”. It provides 229 kcal (954 kJ) per 100 g. One serving of 125g contains about 286 kcal, or 14% of an adult's daily energy reference intake. It contains 24% more saturated fat than the median product in its category. It contains 85% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (125g)
Energy 954 kJ / 229 kcal 11% 1,193 kJ / 286 kcal
Fat 16 g 23% 21 g
Saturated fat 2.6 g 13% 3.3 g
Carbohydrates 1 g 0% 1.3 g
Sugars 0.2 g 0% 0.25 g
Added sugars 0 g 0 g
Protein 19 g 39% 24 g
Salt 0.07 g 1% 0.09 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 220 products in the category “Salmon fillets”.

Energy +16%
This product: 229 kcal Category median: 197.5 kcal
Fat +32%
This product: 16.4 g Category median: 12.5 g
Saturated fat +24%
This product: 2.6 g Category median: 2.1 g
Salt -85%
This product: 0.1 g Category median: 0.5 g
Protein -3%
This product: 19.4 g Category median: 20 g

Ingredients

SPEZIES: Lachs (Salmo salar) HERKUNFT: in Norwegen in 'Aquakultur gewonnen FARMREGION: siehe Tracking-Code KULTURFORM: Marikultur, Schwimmgehege Der Kulturlachs (Salmo salar) wird in einer marinen Aquakultur (auch Marikultur genannt) gehalten. Die Hauptphase des Wachstums verbringt der Fisch salzwasserbasiert in Schwimmgehegen, die in dem Meer zugeord - neten Gebieten, wie Fjorden, Buchten und Förden in Norwegen liegen.

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Lachsfilet?

Lachsfilet contains 229 kcal per 100 g, which is about 286 kcal per serving of 125g.

Is Lachsfilet vegan?

No. The ingredient list of Lachsfilet contains at least one animal-derived ingredient.

Which additives does Lachsfilet contain?

No E-number additives were identified in the ingredient list of Lachsfilet.

Which allergens are in Lachsfilet?

According to Open Food Facts, the label of Lachsfilet lists these allergens: Fish. Always check the package.

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